Are you noticing changes in your semen, like changes in its form, fluidity, colour, and odor? Often, males neglect these symptoms, and this results in various problems. What are these issues in semen?
In this article, we will be focusing on one of the issues of semen, that is, watery semen. What does watery semen mean? What causes watery semen? How to know that your semen has become thin? These are some of the questions we will be dealing with in this article along with finding some of the ways of how to treat watery semen. So, let’s learn more about watery semen and how you will know whether your semen has become thin or not.
What Does Watery Semen Mean?
Before moving on to what causes watery semen, we will be looking at how to know what watery semen looks like or means. Watery semen means a change in the form of your semen. It becomes more thin and watery than it normally is while ejaculating. You will feel it while you have ejaculations that the form of your semen has already changed. There are various effects of watery semen on sex life which we will be looking at lately. Many things result in watery semen. We will next look at the causes of watery semen.
Causes Of Watery Semen
Watery semen may happen to any man. However, certain factors lead to it. In this section, we will be looking forward at what causes watery semen. We knowingly and unknowingly do a lot of things that affect our reproductive health. So, some of these things that we do and are counted as watery semen causes are:
1. Can Happen Due To Excessive Masturbation
One of the watery semen causes is excessive masturbation. Usually, when you masturbate a lot, it can lead to poor semen quality. When you masturbate, ejaculation takes place, and in the first ejaculation, normal semen is erected if you don’t have any other issues. But then, in the second round, the semen usually becomes thin, and the sperm count gets slow because the body is unable to produce healthy and normal sperm so quickly. People with the habit of frequent masturbation usually face this issue. Therefore, you must follow the precautions for masturbation for males and get a hold of its frequency to avoid the condition of watery semen.
2. Poor Lifestyle And Eating Habits
If you are looking for what causes watery semen then one of the reasons is having a poor lifestyle and eating habits. What we eat and how we live plays a very major role in our sexual life. Living a sedentary lifestyle and having poor eating habits like Junk, processed and greasy food impacts the hormones in our body and the sperm. Further, the deficiency of minerals like zinc magnesium and vitamins like vitamin D and Omega 3 fatty acids are also responsible for watery semen. Your sleep quality also determines your semen quality, and hence if you have poor sleep habits, try taking the help of sleep therapy.
3. Decrease In Low Sperm Count
A decrease in sperm count is among the reasons why males suffer from watery semen. It is also one of the reasons for low libido in males because of which they are unable to feel pleasure and arouse the desire to have sex. There are several reasons why your sperm count decreases and this is the major cause of watery semen. Be it excessive alcohol or smoking, poor lifestyle habits, or eating certain foods, all of them are responsible for the decrease in sperm count. Poor sperm quality and quantity are among the various causes of watery semen, which creates various difficulties for males, especially in their sexual lives.
4. Certain Hormonal Disorders Are Also Responsible
Certain hormonal disorders can be regarded as one of the reasons for what causes watery semen. The imbalance in hormones of the body, especially testosterone can also be one of the reasons why you have watery semen. Certain hormonal disorders like hyperthyroidism and hypogonadism are the major reasons that cause watery semen. Look for the signs of low testosterone, like low sexual desires and others, to know if it is one of the causes or not. Low testosterone also affects the sperm count in the body, which can change the form and quality of semen, leading to watery semen or other issues.
5. Drug Usage Can Also Lead To Watery Semen
Drugs are also one of the causes of watery semen. The addiction to drugs can also lead to issues in semen quality and quantity. Many youngsters fall into the web of drugs, the rescue from which is not easy. The frequent intake of drugs causes hormonal imbalance in the body and many other issues that can affect your sperm quality and quantity, leading to problems in ejaculation and semen. It is therefore essential that if you are in any such addiction you must immediately take the help of doctors or therapists. These are some of the watery semen causes which are often not paid attention to and then it contributes to a major issue.
How Watery Semen Affects Sex Life?
These causes not only lead to watery semen but are also responsible for poor sexual health. Along with it, there are certain ways in which watery semen affects your sexual life. Some of the effects of watery semen on sex life are given below:
1. It Can Make Conceiving Difficult
One of the ways how watery semen affects sex life is that it makes conceiving difficult for women. Pregnancy takes place when the sperm fertilizes with the egg. In this process houses of sperm are released in the body of women where only one can fertilize the egg. In the case of watery semen, the sperm count decreases along with its quality, which makes fertilization very difficult as the sperm are not able to reach the egg, leading to difficulty in conceiving. You can go through the important tips to follow to get pregnant, but the quality and quantity of sperm matters the most if you want to conceive.
2. Impacts The Sperm Morphology And Motility
The impact on sperm morphology and motility is also one of the effects of watery semen on sex life. Not just the sperm count in semen is important but also the quality of sperm. The change in semen quality is not just because of reduced sperm count but also it leads to changes in the sperm form and sperm motility. Due to lifestyle habits, the fluid in semen increases, and sperm gets low, too, which is not healthy enough, raising concerns related to male fertility. This is how watery semen affects sex life as the reduction in sperm count also leads to poor sexual performance and low libido.
How To Treat Watery Semen?
When you get to know the causes of watery semen and how it can affect you, it becomes essential to know how you must deal with it to avoid any long-lasting complications. Apart from making sure that you control the causes, there are certain things that you must do. Here, we will list some of the ways to cure watery semen to help you treat it:
1. Avoid Smoking And Alcohol
Among the various home remedies to treat watery semen, one of the ways to treat watery semen is by completely cutting off the consumption of alcohol and smoking. It might seem difficult but it is necessary that you don’t consume alcohol or cigarettes at any cost for at least 3 months so that you can improve your semen quality. If you find it difficult you can always take the help of a professional or go for therapy sessions. This is how to treat watery semen. Alcohol and smoking not only harm you physically but also affect your sexual life. Therefore, you must not have an addiction to it and completely get rid of the habit as early as possible.
2. You Can Use Natural Supplements
Looking for how to treat watery semen? One of the ways to treat watery semen is by using natural supplements and one of them is Shilajit. You can go for Nature Mania’s pure Himalayan resin shilajit, which can help you increase sperm count and improve sperm quality. Nature Mania’s Shilajit is completely pure and made from Ayurvedic substances. Therefore, there are no side effects of the same. It is Ayush-certified and has many other health benefits. Not only does Shilajit help you in your sexual life, but it also improves your physical health and increases your stamina and strength so that you can get better in all aspects.
3. Improve Your Eating Habits And Add Nutrients Rich Food
There are many home remedies to treat watery semen, one of them is by improving your eating habits. What you eat has a lot of impact on your physical and sexual health so instead of going for packaged and processed food, try out healthy options like vegetables and fruits. Go for food that increases sperm count and also consume food that is rich in magnesium, zinc, Omega-3 fatty acids, calcium and others, as they are essential for improving sperm count. You can find them in seafood like oysters, meat, dairy products, nuts and seeds, legumes, fish, vegetables, yoghurt, crab, chickpeas and others. So, add these to your food routine.
4. Maintain An Active Lifestyle And Get Vitamin D
Improving your lifestyle and inculcating a more active and productive routine can help you improve your semen quality. Being physically active, reducing the stress level, exercising and meditation are some of the ways by which you can improve your sperm health. Do you know one of the essential vitamins that is necessary to increase sperm count is vitamin D, we get vitamin D, especially from the early morning sunlight. This is what you can get from morning meditation along with other benefits of morning meditation. Following these home remedies to treat watery semen also improves your physical and sexual.
5. Reduce The Frequency Of Masturbation
Reducing the frequency of masturbation is also one of the home remedies to treat watery semen. The number of times we masturbate is in our hands rather than others, and when we can control our urge to masturbate frequently, it helps our body to relax and gain energy, which allows the body to produce healthy and normal sperms for ejaculation. We have already discussed how masturbation leads to watery semen. Therefore, it is essential that you reduce the frequency of masturbation. However, if you are unable to do this, you can always take the help of addiction counseling and help yourself to overcome the addiction.
Conclusion
As we end the article on what causes watery semen, we would like to suggest that when you feel that something is off or there are certain changes in your semen quality, colour and form, then you should immediately consult a doctor and get yourself checked so that it does not cause you major issues. There are various effects of watery semen on sex life, as in this condition, there is a decrease in the sperm count, which leads to difficulty in conceiving, and it also indicates issues in sperm morphology and motility. Therefore it is very important that you seek professional help. One of the ways to cure watery semen is to cut off the consumption of alcohol and snow smoking. Further, follow an active lifestyle and healthy eating habits full of minerals and vitamins.
FAQ’S
1. How To Know Semen Has Become Watery?
When you ejaculate, you will feel the changes in your semen quality as it will be more than it normally is if your semen has become watery. Moreover, if you feel that there is some problem with your semen quality that cannot be detected, you can go for a checkup as well. Also, pay attention to the watery semen causes and other issues that are present
2. What Are Treatment Options For Watery Semen?
There are many ways to cure watery semen. One of the treatment methods is to go for semen analysis and consult a doctor; however, you can also try some home remedies like cutting off the consumption of alcohol and smoking, following a more active lifestyle and including mineral and vitamin-rich food in your diet. Reduce the frequency of masturbation as well.
3. What Happens When Semen Turns Yellow?
Light yellow semen is not of much concern and may be due to age, abstinence, urine in semen, dehydration and others. However, dark yellow semen may indicate infections, underlying problems in the body and even jaundice. Therefore it is necessary to go for ways to cure watery semen and yellow semen to avoid major issues.
4. How To Know If The Sperm Is Healthy?
Your semen will have a normal consistency and will not be too fluid. There won’t be a bad odor or change in change. You feel normal sexual desires and arousal and also proper ejaculations. However, if you are still concerned you can go for semen analysis and work on following a healthy lifestyle to stay sexually and physically fit.
5. Is It Normal To Have Watery Semen?
Sometimes, it is normal to have watery semen, and it cures on its own, but if it is frequent and lasting, then you must look into what causes watery semen and get yourself treated. At times, frequent masturbation is the reason behind it, and hence, try to reduce the frequency of masturbation, but still, if it is watery, then seek professional help.
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