5 signs your relationship needs Couples counselling
Maintaining a healthy relationship requires effort, understanding and open verbal communication.
April 11, 2025
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Couples Counseling
Strengthen Your Relationship and Build a Better Future Together
Still confused about the symptoms, take this 5 min quiz to find all the symptoms
Why Is There A Need For Couples Counseling?
Couples counseling is a therapy designed to help couples improve their relationship and overcome any challenges they may be facing. There are many reasons why couples may need counseling, and seeking help can be a crucial step in maintaining a healthy and happy partnership. Hence, counseling can help couples strengthen their bonds by communicating very often.
- When couples do not communicate with each other regularly, then couples therapy is needed
- When the couple has had a very tough past, it tends to weaken their current relationship
- Sexual issues in couples are a common problem via couples counseling.
- There are times when couples face financial issues and end up constantly fighting
- A lack of understanding between the couple could lead to multiple fights and arguments
- Couples with different values and beliefs have multiple disagreements with each other
- Sometimes lack of trust causes multiple fights and issues between the couples.
- Most of the time, couples have issues with their family members, creating issues.
- Emotional and physical abuse is a major cause of fights and issues between the couples
- Unrealistic expectations lead to many fights and issues between the couple.
If you are also facing the above symptoms then you should also look for couples counseling
Get your hands on our E-books and gain more insights into the expertise of Dr. Neha Mehta
How Dr Neha Mehta - Best couple counselor near me in India Helps Couples Via Best Couple Counseling?
During a typical counseling session, I may use techniques like active listening, empathetic communication, and conflict resolution to help couples work through their issues. I can also guide how to develop effective communication skills, build trust, and create a safe and supportive environment for each other. Ultimately, I aim to help couples build a strong foundation of mutual respect, trust, and understanding that can lead to a healthy and fulfilling relationship.
In addition to providing guidance and strategies during counseling sessions, I can also help couples by providing them with resources and tools to support their journey outside the therapy room. These may include recommended books, online courses, and workshops to help couples continue building on their progress during counseling sessions. By offering ongoing support and resources, couples can feel more confident and empowered as they work towards building a stronger and healthier relationship together.
Why Choose Me The Best couple counselor in India?
Choosing the best couple counselor in india is crucial to building a stronger and healthier relationship. As the best couple counselor, I can offer couples unique skills and tools to help them overcome any challenges they may be facing in their relationship.
- Years of training and expertise: My training and experience in evidence-based couples therapy. My ability to provide personalized treatment plans tailored to your unique needs and goals as a couple. The confidential and non-judgmental nature of my sessions is the biggest USP.
- Show empathy to my clients: My understanding and empathy for the challenges of navigating relationships. The ability to help couples improve their communication and conflict resolution skills. I always focus on promoting positive relationship habits and behaviors.
- Extensive experience: With extensive relationship research and practices knowledge base, I am committed to supporting and empowering couples as they build a stronger and healthier relationship.
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How to Book My Appointment ?
Booking with me is convenient and easy, taking only a few minutes of your time as I strive to make the process hassle-free.
- Step Title 1
● Go to my fit brain & Search for therapist:
To book an appointment with Dr Neha Mehta, you have to visit https://myfitbrain.in/ and on this page, you will see multiple therapists listed.
To book an appointment with Dr Neha Mehta, you have to visit https://myfitbrain.in/ and on this page, you will see multiple therapists listed.
- Step Title 2
● Search for ‘Dr Neha Mehta’:
Amongst the multiple therapists, search for Dr Neha Mehta and click on ‘Dr Neha Mehta’s’ profile and then click on ‘Book Now’.
- Step Title 3
● Choose the slot type:
There will be an option to choose the consultation type (Video call, Voice call, Chat) and then click on ‘Ok’.
There will be an option to choose the consultation type (Video call, Voice call, Chat) and then click on ‘Ok’.
- Step Title 4
● Book your Session:
Enter an email ID, and you will receive an OTP. Once you enter the OTP, choose a preferred slot as per your convenience and proceed to pay.
Enter an email ID, and you will receive an OTP. Once you enter the OTP, choose a preferred slot as per your convenience and proceed to pay.
How Couples Counseling Can Strengthen The Couples Bond?
Couples counseling can be an effective tool for strengthening the bond between partners. Through counseling sessions, couples can develop a deeper understanding of each other’s perspectives, needs, and values. This understanding can lead to greater empathy, respect, and trust in the relationship, ultimately strengthening the bond between partners. Additionally, counseling can help couples develop effective communication skills and conflict resolution strategies, allowing them to navigate challenges more effectively and build a stronger partnership.
In couple counseling, couples can also work on creating a shared vision for their future together. By setting goals and working towards them as a team, couples can feel more connected and aligned in their relationship. Furthermore, counseling can help couples identify and change any negative patterns or behaviors that may be damaging their relationship. This can include addressing issues such as infidelity, addiction, or mental health challenges. By addressing these issues head-on, couples can work towards healing and rebuilding their relationship, ultimately leading to a stronger and more fulfilling bond.
Take Part in Our Quiz
Want to know if there is an issue with your partner? Take this quiz to know it!
Best Couple Counseling Treatment
Couple counseling in India is a type of therapy that helps couples improve their relationship by resolving conflicts, enhancing communication, and building a deeper understanding of each other. It is a collaborative process that involves both partners and the therapist working together to identify and address any issues that may be causing distress in the relationship. Here are ten points that outline some of the essential aspects of best couple counseling treatment:
Assessment and goal setting -
I assess the strengths and weaknesses of the relationship and identify areas that need improvement. Together with the couple, I set goals for the counseling process to work towards.
Communication skills -
Teach the couple effective communication skills to help them better understand each other's perspectives and needs. With better communication, the couple can strengthen their bond.
Conflict resolution -
Work with the couples to develop effective conflict resolution skills to help them navigate disagreements and challenges in a healthy way. teach the couple how to regulate their emotions.
Healing past hurts -
Assist couples address any unresolved issues from the past that may be affecting their current relationship. Make sure to try and forget the past as early as possible to be able to have a healthy relationship.
Empathy-building -
I help the couple develop empathy for each other, allowing them to better understand each other's feelings and needs. Assisted couples build a stronger bond by creating shared experiences.
Individual issues -
I address any individual issues that may be affecting the relationship, such as mental health challenges or past trauma. Provide follow-up care and aftercare support to help the couple maintain the progress they make during counseling.
E-Books
Our E-Books cover a wide range of topics related to sexual counseling and relationship advice. From understanding healthy relationship dynamics to managing sexual concerns, our E-Books provide in-depth information and practical strategies to improve your sexual and emotional well-being.
- The E-Books offer practical strategies for managing sexual health and relationship challenges, including effective communication techniques, conflict resolution skills, and self-care practices to foster healthy and satisfying relationships.
- These E-Books are authored by our team of licensed therapists who have extensive experience in working with individuals seeking sexual counseling and relationship guidance.
- They provide expert guidance and advice based on years of experience and professional expertise in the field of sexual health and relationships.
69 ideas to spice up your sex life
Available in English and Hindi
51 Position for every week in 365 Days
Available in English and Hindi
Free Mind Relaxing Videos
Dive into a world of relaxation and rejuvenation with our free mind relaxing videos, designed to help individuals with depression unwind, destress, and promote a sense of calm and peace in their daily live
Night Relaxation Therapy in Hindi | negative thought meditation | Neend na ane ka ilaj
Before Bed Relaxation Therapy in Hindi | Relaxation Therapy in Hindi | Relaxation Therapy Reduce Anxiety, Stress |
Morning relaxation therapy in hindi | Guided Meditation with positive affirmations 2023
What is Relaxation Therapy in Hindi? Guided Meditation to Release Stress and Anxiety by Dr. Neha Mehta. 20 minutes of guided relaxation meditation. Short Relaxation Meditation to Release Stress and Anxiety.
Our Key Services
I am committed to providing best couple counseling to couples. I as the best couple counselor in India, commit to 360 degree services.
- ● As an LGBTQ+ counselor, I provide a safe and supportive environment for individuals who identify as LGBTQ+.
- ● As a counselor, I work with clients to address these challenges and develop coping strategies to help them navigate difficult situations.
- ● One of the primary goals of LGBTQ+ counseling is to foster self-acceptance and promote positive self-esteem. By helping clients embrace their authentic selves, we can reduce anxiety, depression, and other mental health concerns.
- ● As a counselor, I help clients develop the skills they need to communicate effectively, set boundaries, and build strong connections with partners, friends, and family members.
- ● As an anxiety counselor, I provide compassionate and non-judgmental support to individuals struggling with anxiety disorders.
- ● Conduct comprehensive assessments to identify the type and severity of anxiety symptoms, and develop personalized treatment plans accordingly.
- ● Use evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure therapy to help clients manage anxiety symptoms and develop healthy coping skills.
- ● Provide a safe and supportive environment for clients to express their feelings and concerns, and work collaboratively to reduce anxiety and improve emotional well-being.
- ● As a self-improvement coach, I collaborate with clients to pinpoint specific areas of their life that they want to enhance, including self-confidence, communication skills, and personal growth.
- ● Offer guidance and support in establishing practical objectives, creating action plans, and developing strategies to overcome any obstacles.
- ● Utilizing a range of techniques such as self-reflection exercises, mindfulness practices, and goal-setting strategies, I work with clients to unlock their full potential and achieve personal growth.
- ● Provide ongoing encouragement and motivation to help clients remain focused and committed to their self-improvement journey.
- ● As an addiction counselor, my services include comprehensive assessments to determine the nature and severity of addiction, followed by the development of individualized treatment plans tailored to each client's specific needs.
- ● Provide counseling and therapy to individuals struggling with various types of addiction, such as substance abuse, gambling, or internet addiction.
- ● In supporting clients on their recovery journey, I use evidence-based approaches such as motivational interviewing, cognitive-behavioral therapy (CBT), and relapse prevention strategies.
- ● Offer ongoing support, accountability, and relapse prevention strategies to help clients maintain sobriety and achieve lasting recovery.
- ● As a family counselor, I help families navigate challenges related to communication, conflicts, and transitions.
- ● I create a safe and neutral environment for family members to share their thoughts, feelings, and concerns, and facilitate effective communication and problem-solving skills.
- ● Utilize a systemic approach to understand the dynamics and patterns within the family system, and work with family members to develop healthy coping strategies, improve relationships, and foster positive change.
- ● My approach is centered on promoting healthy communication, building resilience, and strengthening family bonds to help clients achieve their goals and create a more harmonious family life.
- ● I am an active listener, paying attention to both partners' perspectives and needs and I am able to empathize with both partners, helping them feel understood and validated.
- ● Always try creating a safe space where both partners can feel comfortable sharing their thoughts and feelings.
- ● My focus is always on very robust communication skills and setting goals for the counseling process and track progress towards those goals.
- ● I am very patient, as I recognize that progress in the counseling process may be slow at times and work with both partners to build a strong foundation for their relationship.
Testimonial
Abhilash Sharma
Had a very fruitful discussion with Dr. Neha Mehta. biggest advantage from the conversation is that, she creates the comfort and convenience to discuss any matter with ease.
Prachi Saraf
Best counsellor I have ever met. Dr.Neha Mehta is very polite and make you feel comfortable very easily so you can share anything you want to without any judgement .
Raj Singh
Dr Neha Mehta is one of the best counsellor I have ever met, she is very intelligent and understands client concerns and she listens to clients carefully.
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Frequently Asked Questions
The length of time for online couple counseling varies depending on the couple’s needs and the issues they are facing. Typically, a couple will attend counseling sessions for several weeks or months, with the frequency and duration of sessions varying depending on their progress.
Couple counseling in India can address a wide range of issues, including communication problems, infidelity, intimacy issues, financial issues, and conflicts related to parenting or family dynamics.
During a couple counseling session, both partners will meet with a therapist to discuss their concerns and work towards solutions. The therapist will provide guidance and support to help the couple improve their communication, resolve conflicts, and build a stronger relationship.
While it’s ideal for both partners to attend couple counseling, it’s still possible for positive changes to occur even if only one partner is willing to attend. The therapy can still help the willing partner to learn new communication and relationship skills, and they may be able to apply these skills to improve the relationship.
While couple counseling can be effective for many couples, there may be situations where it doesn’t lead to significant improvements. It’s important to discuss any concerns with the therapist and consider other options, such as individual therapy or separation. It’s also important to recognize that counseling can be a process, and changes may occur gradually over time rather than immediately.
