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Light the Path to Healing: Our Compassionate Depression Counseling Services Can Help You Find Hope Again!
If you are also facing the above symptoms then you should also look for depression counseling.
When it comes to seeking professional help for depression, choosing the right counselor can make a significant difference in your healing journey. Dr. Neha is a trusted and experienced provider of online counseling for depression services, offering compassionate and evidence-based care to individuals struggling with depression. With a commitment to personalized treatment and a holistic approach, my services stand out as an excellent choice for those seeking effective support in overcoming depression.
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Depression can have a significant impact on the quality of life for individuals who experience it. Emotionally, it can cause persistent feelings of sadness, hopelessness, and emptiness, leading to a decreased mood and emotional well-being. It can also result in a loss of interest or pleasure in activities that were once enjoyable, reduced motivation, and difficulties with concentration and decision-making. Socially, depression can lead to withdrawal from social activities, decreased social interactions, and challenges in maintaining relationships. It may also affect a person’s ability to fulfill their responsibilities at work, school, or home, resulting in difficulties in meeting personal and professional obligations.
Changes in appetite and weight, fatigue, and disrupted sleep patterns are common physical symptoms associated with depression. Headaches, stomachaches, and muscle aches may also be experienced. In severe cases, depression may increase the risk of developing other physical health conditions such as cardiovascular disease, diabetes, and immune system disorders.
Want to know if you are depressed or not? Take this quiz to know it!
As a leading and best therapist for depression counseling, understand the significant impact that depression can have on an individual’s mental health and overall well-being. We are committed to providing effective treatment options for individuals struggling with depression, using evidence-based approaches that are tailored to their unique needs.
I work closely with clients to develop a customized treatment plan that may include various therapeutic techniques, such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based approaches.
Medication may be recommended as part of the treatment plan, depending on the severity and type of depression, and our psychiatrists work closely with clients to monitor their medication use and make adjustments as needed.
Through talk therapy, individuals can gain insight into their feelings, thoughts, and behaviors related to depression, and learn coping skills to manage their symptoms.
Through Online Counselling for Depression, individuals can gain insight into their feelings, thoughts, and behaviors related to depression, and learn coping skills to manage their symptoms in a very seamless way.
I provide education and psychoeducation on depression, including understanding the causes, symptoms, and triggers of depression. This helps individuals gain a better understanding of their condition.
I am available for ongoing sessions, check-ins, and support, even after the active treatment phase is completed, to help individuals maintain their progress. I make sure to always have the back of my clients.
Available in English and Hindi
Available in English and Hindi
Before Bed Relaxation Therapy in Hindi | Relaxation Therapy in Hindi | Relaxation Therapy Reduce Anxiety, Stress |
What is Relaxation Therapy in Hindi? Guided Meditation to Release Stress and Anxiety by Dr. Neha Mehta. 20 minutes of guided relaxation meditation. Short Relaxation Meditation to Release Stress and Anxiety.
I am committed to providing best depression counseling to individuals struggling with depression.
Had a very fruitful discussion with Dr. Neha Mehta. biggest advantage from the conversation is that, she creates the comfort and convenience to discuss any matter with ease.
Best counsellor I have ever met. Dr.Neha Mehta is very polite and make you feel comfortable very easily so you can share anything you want to without any judgement .
Dr Neha Mehta is one of the best counsellor I have ever met, she is very intelligent and understands client concerns and she listens to clients carefully.
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The duration of a session may vary depending on your needs and preferences. Typically, a session lasts around 30 minutes to an hour. However, we are flexible and can discuss and customize the session duration based on your specific requirements.
Yes, online therapy can be just as effective as face-to-face psychotherapy. Research has shown that online therapy can be equally beneficial in addressing mental health concerns. Online therapy provides flexibility, convenience, and accessibility for individuals who may have limited mobility, live in remote areas, or have busy schedules. Rest assured, I am trained and experienced in providing effective online therapy sessions to support your mental health needs.
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Important Note*: Once you book an appointment your session will be scheduled in 24 Hours. For Emergency/
Urgent sessions the charges will be doubled.
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