Can People With Thyroid Take Shilajit ?
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Are you someone with issues like diabetes, hypertension, or even thyroid? Are these health issues causing trouble in your sexual and overall well-being? So, how can you resolve this issue? Be with us to know! 

Here, our focus is mainly on the issue of the thyroid, and there are different natural remedy for the thyroid that one can follow if they want to treat the issue of the thyroid that affects not only your physical health but also your sexual life. In this article, we will be talking about: can people with thyroid take Shilajit or is Shilajit beneficial for people with thyroid, and if yes, what are the benefits of Shilajit for thyroid? Therefore, let’s move ahead. 

Can People With Thyroid Take Shilajit?

Shilajit is a substance that is found in the high mountain ranges, usually underneath the cracks of rock and is very beneficial for human health, but can people with thyroid take Shilajit? It has been one of the major concerns of people who have thyroid problems. So for relief, Shilajit is very effective for people who are thyroid patients but there are some common myths of Shilajit that you must avoid.

They can, without any worry, take shilajit and work on healing the thyroid issues or bringing it to balance. But, it does not mean that you avoid the treatment of thyroid as along with Shilajit it is important that you continue your treatment for better results.

Just to ease your worry and find the answer to: is Shilajit good for thyroid? You can take Shilajit, but now comes the main point of discussion, that is, how? How does Shilajit help thyroid patients? We will now look forward to exploring this ‘how’ and will be talking about the Shilajit benefits for thyroid. So, let’s head to the magical wonders of the shilajit for thyroid or the various health benefits of shilajit.

Benefits Of Shilajit For Thyroid 

Shilajit For Thyroid

Shilajit is a substance that has a lot of benefits be it your sexual health or physical health. Moreover, Shilajit can do wonders for people having thyroid issues. So, we will now be looking over at what are the benefits of Shilajit for thyroid and how it helps them. 

1. Balances The Hormonal Fluctuations Caused By Thyroid

So, let’s have a look at how is Shilajit good for thyroid. Shilajit is not just beneficial for sexual health but also for other physical health issues like hypertension, diabetes and even thyroid. In the case of the thyroid, Shilajit helps in balancing the fluctuations of hormones, which helps in balancing thyroid issues like hypothyroidism or hyperthyroidism. Now, your doubt must have been answered regarding can thyroid patient take Shilajit. Further, it also helps in the conversion of thyroxine (T4) into triiodothyronine (T3), which is an essential and active form of thyroid hormone. Hence, Shilajit is beneficial for the thyroid gland and its related issues. 

2. Helps In Reducing The Inflammation Of The Thyroid Gland

Want to know how Shilajit helps in thyroid? Consuming Shilajit helps reduce the inflammation of the thyroid gland, which is usually caused by thyroid disorders like Hashimoto’s disease. Shilajit is known to have anti-inflammatory properties since it contains fulvic acid, humin and humic acid which helps reduce the inflammation caused in the thyroid gland because of thyroid disorders. There are many benefits of Shilajit for thyroid and this is one of them. The various properties of Shilajit, like anti-inflammatory properties, antioxidant properties and immune-modulating properties, help in improving the condition of the thyroid gland. 

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3. Works On Increasing The Iodine Levels In The Body

We already saw above the answer to can people with thyroid should take Shilajit and know that it is very beneficial for conditions like thyroid. When you consume Shilajit, what happens is that it leads to an increase in the iodine levels of the body, which is beneficial for the thyroid gland. The benefits of Shilajit for thyroid are that it contains iodine and helps in managing the iodine deficiency, which is associated with the iodine deficiency-related hypothyroidism issue of the thyroid gland. Iodine is essential to maintain the hormone production from the thyroid gland. Hence, consuming Shilajit is very beneficial for the people with thyroid. 

4. Beneficial For The Autoimmune Thyroiditis Treatment

Autoimmune Thyroiditis

Thyroid patients are usually worried before taking Shilajit because they are in doubt about: is Shilajit good for thyroid or not. But just as you know Shilajit works wonderfully for managing thyroid issues. One of the benefits of Shilajit for thyroid is that it is beneficial or helps in autoimmune thyroiditis treatment. Hashimoto’s disease, or Autoimmune thyroiditis, is a condition where the body itself attacks the thyroid gland. It helps in reducing the antibodies that attack the thyroid gland and can also work with the prescribed treatment to manage Hashimoto’s disease. Therefore, you should consult your doctor to include Shilajit in your routine. 

5. Provides You Relief From The Symptoms Of Thyroid

Symptoms Of Thyroid

Now that you know whether can thyroid patient take Shilajit or not, that is, they can then one of the benefits you get from consuming Shilajit in thyroid disorders is that it helps you get relief from the symptoms of thyroid. The thyroid is a problem that does not just come with hormonal issues or problems in the gland, but it also impacts the body, which leads to weight loss or gain, fatigue, mood swings and others that also affect your sex life. Knowing how to increase stamina for sex becomes important. The Shilajit benefits for thyroid are that it helps in alleviating the symptoms of the Thyroid, which boosts your energy levels, helps you manage fatigue, improves mood swings and also balances your weight. 

6. Gives Antioxidant Protection To The Thyroid Gland

Antioxidant Protection

There have been many people who are in doubt about whether can people with thyroid take Shilajit. But Shilajit is very beneficial for the thyroid gland. The antioxidant protection of the Shilajit is usually helpful in protecting the thyroid gland from oxidative stress and damage. It reduces fatigue and boosts your energy levels which improves the metabolism. Excessive and prolonged stress leads to a decrease in hormonal levels and disrupts the functioning of the body. This is how Shilajit helps in thyroid. Excessive stress also leads to more production of cortisol, which leads to a decrease in the production of thyroid-stimulating hormone (TSH) by the pituitary gland. If you are unable to deal with your stress you can also go for anxiety therapy

7. Improves The Functioning Of The Thyroid Gland

If you are concerned about whether is Shilajit good for thyroid or not then the answer is it improves the functioning of the thyroid gland. It happens with the enhancement of the production of the hormones of the thyroid gland and stimulates the gland. Shilajit is known to have adaptogenic properties, which help in the regeneration and revitalization of the thyroid gland and improve the metabolism of the body, which is often affected by thyroid disorders. Shilajit benefits for thyroid not just extends to improving the hormonal balance of the body, but it also works in the better health and functioning of the thyroid gland. 

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8. Supports The Adrenal Functions Of The Body

When it comes to: one can thyroid patient take Shilajit, the answer is yes as it is also known to ease thyroid issues. One such benefit of consuming Shilajit is that it supports the adrenal functions of the body by reversing the decrease of the plasma corticosterone levels caused by CFS, loss of the adrenal gland weight and also by preventing mitochondrial dysfunction. It thereby works as a natural remedy for thyroid because adrenal glands are usually affected by the thyroid gland, which causes them to either overproduce or underproduce cortisol. Also, at times, it causes the breakdown of the cortisol, leading to insufficiency of the adrenal glands as the cortisol levels decrease. 

9. Contributes To Overall Well-being Of The Body

Well-being Of The Body
Can People With Thyroid Take Shilajit ? 4

In the case of how Shilajit helps in thyroid, one of the ways is that it contributes to the overall well-being of the body. Apart from helping with the thyroid, Shilajit is very beneficial for the body and physical health, which helps in maintaining overall health so that it does not contribute to the increase in thyroid levels. It strengthens the immune system, improves your energy levels, resolves age-related issues, manages high cholesterol levels and many more things apart from the Shilajit benefits for thyroid, which improves the body’s health and hence enhances overall well-being so that it does not lead to the thyroid in any case. 

10. Improves The Sexual Functions Of The Body

Sexual Functions

Thyroid patients always have concerns regarding can thyroid patient take Shilajit or not because the thyroid leads to various issues in sex life also and where one can take Shilajit to enhance or improve their sexual life but whether they should take it when they have thyroid problems or not comes as a double thought. But now that we know that thyroid patients can take Shilajit, it can be seen that Shilajit not only works as a natural remedy for thyroid but also improves the sexual function of the body by increasing stamina, improving libido, resolving erection issues,  and enhancing your performance in bed or if you can’t find any solution you can seek sex counseling

How To Consume Shilajit? 

We have already seen how people with thyroid can balance their thyroid issues with the help of Shilajit, erasing the doubt: can people with thyroid take Shilajit? Balancing the thyroid hormones, improving the functions of the thyroid gland, antioxidant properties, and relief from thyroid symptoms is how Shilajit helps in the thyroid, along with other benefits. But how to take Shilajit so that you can gain the maximum benefits not just for thyroid issues but for overall well-being. Also, learn about how to test Shilajit at home.

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It is advised to take shilajit in the morning or on an empty stomach, usually by mixing one-fourth (¼) to half a spoon (½) with water regularly and gradually increasing the dosage. You can also take it with other supplements like ashwagandha. There are also various sexual benefits of Ashwagandha. Further, there are different forms of Shilajit that you can take like powder, capsule, etc. For specific conditions like using Shilajit for thyroid or even for normal usage, it is better to consult a doctor for specific doses and other queries. 

Conclusion 

As we conclude the article: can people with thyroid take Shilajit? We have got to understand that Shilajit works wonderfully for people with thyroid as there are various benefits of Shilajit for thyroid like balancing the fluctuations of the hormones caused by to thyroid, improving the functions of the thyroid gland, reducing the inflammation of the thyroid gland, balancing the iodine levels, provide benefits for the autoimmune thyroiditis treatment, helps in subsiding the thyroid symptoms and many more other benefits for not just thyroid but also for sexual and external and internal health. Shilajit works as a natural remedy for thyroid, and therefore, taking it regularly and in the proper amount is important.

These issues, like others such as hypertension and diabetes, also impact your physical and sexual health. There are various ways in how an increase in sugar level affects your sex life, and even thyroid and hypertension impact sex. Hence, taking precautions is necessary. 

FAQ’S

1. How Does Thyroid Affect Sexual Life?

Thyroid issues can cause a lot of difficulty for people in their sexual life like low libido in males and females. Further, it also causes difficulty for men to keep up their erection, ejaculation issues like premature or delayed ejaculation and even leads to pain during intercourse for women. 

2. Are There Any Side Effects Of Shilajit?

There are usually no side effects of Shilajit since it is a natural supplement, but there can be side effects when taken in excessive amounts or interaction with other medicines like diarrhea, stomach pain, chest pain, dizziness, nausea, difficulty in breathing or swallowing, contamination of heavy metal in the body. 

3. How To Choose The Best Shilajit?

There are many different types of Shilajit available in the market and in different forms. It is up to you which form of Shilajit you want to consume, but when you are buying it, look at the content of the fulvic acid in it. The Shilajit, which contains 70% or more than 70% of fulvic acid, is considered good for consumption. 

4. Who Should Not Consume Shilajit?

Though Shilajit is known to have a lot of benefits, some people should avoid its consumption like people who have sickle cell Anemia, hemochromatosis, or thalassemia. Also, one with an allergy to Shilajit should avoid it because it can lead to rashes, itching, dizziness, heart rate increase and other issues. 

5. What Is The Best Time To Take Shilajit?

The best time to take Shilajit is usually in the morning or evening when you have an empty stomach. Also, if you are considering taking Shilajit while you are taking other medications, then you should consult your doctor and follow their prescription and advice regarding when you can include it along with other medications.

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What are the Common Myths of Shilajit?

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Are There Any Health Benefits of Shilajit?

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