Have you ever experienced a white fluid discharge, neither too thick nor very liquidy, from the vagina? Are you worried about the white discharge? Is it so much that it causes you weakness? If these are your concerns you have reached the right place. Here, we will talk about what is white discharge in females and how you can avoid it with your diet.
In this article, we will be focusing on the food items to treat leukorrhea with insights on the causes of white discharge in females and when you should seek doctor consultation to treat Leukorrhea. So, what are we waiting for? Let’s dive in and know how to cure it.
What is Leukorrhea?
Do you know what is white discharge in females? White discharge or Leukorrhea is the sticky white or off-white discharge from the vagina which is completely normal and can happen at any time of the year. It has an odour of its own and protects the vagina by cleansing it of any of the foreign elements, bacteria, or infections present in the vagina.
It is normal but changes in its color, thickness, and amount may signify certain problems with it. It is on one hand the protective mechanism of the vagina but there are leukorrhea side effects such as it causes weakness in the body and may indicate underlying infection or disease. Here, we will discuss food items to treat leukorrhea and reduce it.
Causes of Leukorrhea
Though white discharge is common in females, there can be some of the reasons why there is a white discharge problem in females. Let’s uncover the reasons for Leukorrhea here:
1. It Occurs Normally After Periods
Do you want to know whether is it normal to have white discharge in females? Yes, it’s normal. It occurs usually after or before periods to clean the vagina and also indicating the normal menstrual cycle. It is completely fine to experience white discharge after you are done with your periods.
2. Can Occur During Pregnancy
Other causes of leukorrhea can be pregnancy. There are chances of experiencing more vaginal discharge while you are pregnant. This is usually because of the hormonal imbalance in the body that is the hormones like oestrogen and progesterone in females which are high during pregnancy.
3. Due To Fungal, Yeast Or Bacterial Infection
Fungal, yeast or bacterial infection is another white discharge problem in females. White discharge with a foul smell and change in color indicates infection in the vagina and it may happen because of UTI, STD or proper hygiene. There are certain things to do after sex to avoid any infection.
4. In Cases of Diabetes
Diabetes can be one of the causes of leukorrhea. Many people who are suffering from diabetes tend to experience burning, itching and too thick vaginal or white discharge. This is because they are prone to yeast infection in the vagina because of the excess sugar in their body, coming out through urine making the vagina a perfect place to survive.
5. Excessive Stress And Anxiety
Another cause of white discharge in females can be excessive stress and anxiety. Excessive stress leads to hormone imbalance in the body and also of the estrogen hormone leading to white discharge. The leukorrhea treatment here is to reduce stress levels or you can go for anxiety counseling to work on your stress levels.
6. Maybe Because Of Hormonal Imbalance
Among other causes of leukorrhea, another of the causes is hormonal imbalance. The disturbance in the pH level and hormones like estrogen, oestrogen, and progesterone due to several reasons in the body causes white discharge in females. Working on maintaining the hormone level, reduces the discharge.
Food Items To Treat Leukorrhea
Though there are different ways to treat it, here we will be focusing on leukorrhea treatment at home, that too what food you should eat to eradicate the problem of white discharge in females.
1. Apple Cider Vinegar
Apple cider vinegar is one of the food items to treat leukorrhea, there are many benefits of apple cider vinegar and is beneficial for one having recurring white discharge and experiencing weakness. You can use it in salad, or add a few drops in a glass of lukewarm water and drink it.
2. Aloe Vera
Aloe vera is another treatment of leukorrhea and is not only in treating urinary tract infections (UTI), treating fungal infections with its anti-fungal properties but also it helps in keeping your body and skin healthy. You can have Aloe vera juice as it is the best form and way to consume Aloe Vera.
3. Green Tea
If you are looking for leukorrhea treatment at home, one of them is green tea. Green tea has antioxidant properties and is beneficial in keeping the vagina healthy. It treats vaginal infections and helps in curing the white discharge problem in females. It also helps in balancing the weight and healthy skin.
4. Amla
Amla has a lot of antibiotics, vitamins and minerals and it is especially rich in Vitamin C which is very beneficial for the treatment of leukorrhea as it helps in curing the white discharge in females. Further, it reduces the inflammation in the genitals and also fights infection keeping the vagina healthy.
5. Turmeric
Do you know you have the best leukorrhea treatment at home, yes, and that is Turmeric. Turmeric is often used in intimate washes and the serum is made for the genitals as it is good for vaginal health. It gives you immunity, and strength and cures white discharge problems further reducing the vaginal odour and infection.
6. Fenugreek Seeds
Fenugreek seeds or Methi is another best treatment of leukorrhea. It helps in balancing the pH levels of the vagina reducing the white discharge problem and further balances the urine acidity and improving the immunity level in the body helping you gain strength and power against weakness.
7. Probiotics
Other food items to treat leukorrhea are using probiotics. Probiotics are substances that not only help in treating vaginal health but also are beneficial for the body. It is good for vaginal health as it works against yeast infection, Bacterial Vaginosis, and fungal infection and cures white discharge problems.
8. Cranberry Juice
Though there is not much research on cranberry juice, it is considered a natural treatment of leukorrhea as it helps in improving vaginal health and reduces the chances and cures vaginal yeast infection which is a major cause of white discharge. Further, its benefit is experienced well when taken without added sugar.
9. Garlic
Garlic is well known for its health benefits and it is also one of the leukorrhea treatment at home. It works in removing the fungal infection, curing the white discharge problem, and reducing excessive acidic levels with its antioxidant properties. But you should consume it less and also raw.
When To Seek a Doctor’s Help?
Certain implications suggest that you should get yourself leukorrhea treatment and seek a doctor’s help. Here is the list of when you should seek doctor’s help.
1. When The White Discharge Is Too Thick
The white discharge problem in females begins when it becomes too thick. The normal consistency of the white discharge is not too liquid or too thick but it is just sticky. However, if it becomes too thick it is a matter of concern and you should consider visiting a doctor for examination and checkup to make sure there is no infection.
2. If It Is Paining While There Is A Discharge
Another of the leukorrhea side effects or concerns can be that when you have the discharge your experience will cause a lot of pain in your abdomen and near the vaginal area. It is not something common and hence if you’re experiencing this you must consult a doctor and get yourself treated as it may signify any infection or UTI.
3. When There Is A Fishy Smell From The Discharge
The white discharge and your vagina may have their smell but if there is a slight change in this smell and you feel that it is more like a rotten fish then you should seek doctor consultation as it may indicate infections, Bacterial Vaginosis and lack of intimate hygiene, hence it is essential to know the importance of cleaning private part hair and the area.
4. You Are Experiencing A Lot Of Weakness After The White Discharge
Another of the white discharge problem in females is that they experience a lot of weakness after white discharge. A slide weakness is still normal after the white discharge but experiencing a lot of difficulty in doing your routine task signifies a low immunity level and the need to report to a doctor.
Conclusion
Concluding the article, we have looked through the food items to treat leukorrhea. It is essential to maintain a healthy and balanced diet to help the body stay healthy and achieve all of the vitamins and minerals which is essential to control white discharge. Along with that, you should also work on other factors like physical health.
If issues are popping up in your sexual life due to white discharge, you can look forward to taking sex counseling so that you can seamlessly enjoy your sexual life. Now that you know what is white discharge in females, you know that it is completely normal and the body’s way to protect it from infection and foreign elements. Just keep a watch that if there are changes in color, odour, burns or pain, seek medical help.
FAQS
1. Is white discharge normal in females?
White discharge is a normal part of the female body and it is completely normal for females to experience it throughout their lifetime. It is produced by the body to cleanse the vagina of any foreign elements, bacteria or harmful microorganisms in the body.
2. How does excessive white discharge cause weakness?
One of the leukorrhea side effects is that it causes weakness in the body. White discharge usually does not cause any weakness but if it does it is due to some underlying infection or disease that is making you feeble and thus you must seek a doctor’s help.
3. What are the possible infections in case of white discharge?
Some of the possible infections associated with white discharge can be yeast infection, fungal infection, bacterial infection like Bacterial Vaginosis, STD, and others. Looking out for leukorrhea treatment can help reduce the risk and cure the infection.
4. How to take care of vaginal health?
When it comes to white discharge it is essential to know how to clean your vagina. Wash it up thoroughly every day, wipe it clean, and wear cotton breathable underwear to keep the ventilation on. Drink enough water and maintain a healthy diet.
5. What to do to reduce white discharge in females?
There are many things you can do for leukorrhea treatment like eating certain foods such as Fenugreek seeds, Amla, Green tea, Turmeric, Apple cider vinegar, medications in case of infections, keeping the vagina dry and consulting a doctor if needed.
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