Get rid of all the addictions in your life with the right counseling!
Addiction is a complex and challenging issue that affects many individuals and their families. It can take many forms, from substance abuse to behavioral addictions such as gambling or shopping. Addiction can have significant negative impacts on a person's health, relationships, and overall quality of life. However, the good news is that with proper treatment and support, addiction can be overcome. Best addiction counseling in India is a valuable tool in this process, helping individuals develop the skills and strategies they need to overcome their addiction and maintain long-term recovery.
As Best addiction counselor, I understand that the path to recovery can be challenging, and taking the first step can be intimidating. However, it is important to know that you are not alone in this journey. My goal is to provide you with the necessary support and guidance to help you overcome addiction and achieve lasting sobriety. Through compassionate counseling and evidence-based techniques, I can help you overcome addiction and lead a fulfilling life.
Addiction can be a challenging and complex issue to overcome, and it often requires professional help to achieve long-lasting recovery. As Best addiction counselor I provide individualized support and guidance to help clients address their addictive behaviors and work towards a healthier, happier life. Here are a few reasons why choosing me as your addiction counselor can be beneficial:
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Online addiction counseling can be incredibly beneficial for individuals struggling with substance abuse or behavioral addictions. The therapeutic process involves working with a trained professional to identify and address the root causes of addiction, while developing healthy coping mechanisms to manage cravings and avoid relapse.
One of the most important aspects of addiction counseling is providing a safe, supportive environment where clients can open up about their struggles and feel heard and understood. I offer empathy and support throughout the counseling process.
Motivational interviewing is a technique that helps clients identify and resolve ambivalence about making changes in their lives. I use this technique to help clients explore their motivations for change and develop a plan for achieving their goals.
MBSR is a technique that involves paying attention to the present moment in a non-judgmental way. I use MBSR to help clients develop mindfulness skills that can reduce stress and improve overall well-being.
Mindfulness-based therapies, such as mindfulness-based stress reduction (MBSR) and acceptance and commitment therapy (ACT), can help individuals develop mindfulness skills to manage anxiety symptoms and improve overall mental well-being.
Group therapy can be a powerful tool for overcoming addiction. I offer group therapy sessions where clients can connect with others who are going through similar experiences and receive support and encouragement.
Finally, addiction counseling involves making lifestyle changes that support recovery. I help clients develop self-care practices and healthy habits that can promote overall well-being and reduce the risk of relapse.
Available in English and Hindi
Available in English and Hindi
Before Bed Relaxation Therapy in Hindi | Relaxation Therapy in Hindi | Relaxation Therapy Reduce Anxiety, Stress |
What is Relaxation Therapy in Hindi? Guided Meditation to Release Stress and Anxiety by Dr. Neha Mehta. 20 minutes of guided relaxation meditation. Short Relaxation Meditation to Release Stress and Anxiety.
Had a very fruitful discussion with Dr. Neha Mehta. biggest advantage from the conversation is that, she creates the comfort and convenience to discuss any matter with ease.
Best counsellor I have ever met. Dr.Neha Mehta is very polite and make you feel comfortable very easily so you can share anything you want to without any judgement .
Dr Neha Mehta is one of the best counsellor I have ever met, she is very intelligent and understands client concerns and she listens to clients carefully.
Mental health in India was never absent. It was just unnamed.
Anger is a common emotion. Every person experiences it. Some are
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Important Note*: Once you book an appointment your session will be scheduled in 24 Hours. For Emergency/
Urgent sessions the charges will be doubled.
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