Sex Counselling in Ghaziabad
My sexual counselling in Ghaziabad gives you a secure, confidential, private and non-judgmental environment where you can freely discuss your sexual problems and start your journey towards confidence in your sexuality, trust, and intimacy.
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Common Sexual Issues I Help With
Performance Anxiety
The stress of intimacy can cause sadness and a sense of satisfaction to be lost. If you’re experiencing issues with premature ejaculation, erectile dysfunction, or the fear of being judged, I’ll assist you in identifying the root of your anxiety. In collaboration, I’ll build your confidence, ensuring that intimacy is relaxed, natural and a pleasure again.
Lack of Communication in Intimacy
Do you have difficulty communicating what you really want to hear from your partner?
Many people are uncomfortable discussing sexual intimacy even with their long-term lovers.
Through sexual counselling in Ghaziabad, I’ll assist you in communicating your desires as well as boundaries and desires in a manner that is respectful and easy-going, helping you develop a deeper emotional and physical connection.
Low Sexual Desire
Loss of interest in sexual relations can cause emotional separation between couples.
Whether it’s because of relationship stress or hormonal changes, or fatigue from emotional stress, my session with a therapist in Ghaziabad can help you regain desires naturally, according to your speed and at your level of comfort.
Mismatched Sex Drives
If one person is more or less inclined to sexual drive, it could result in misunderstandings or even rejection.
I help couples see each other’s perspectives and work together to build an enlightened, well-balanced, satisfying, and intimate relationship.
Sexual Trauma or Shame
Previous experiences of abuse, trauma or guilt can profoundly affect your relationships today.
My sexual counselling based on trauma in Ghaziabad offers a safe and comforting environment in which it is possible to heal and build self-confidence, and gain sexual and emotional security again.
Confusion About Sexual Orientation or Preferences
If you’re looking for your own identity, preferences or even your feelings, you’re certainly not in the dark.
In my sessions, you’ll have a comfortable, non-judgmental space to share your thoughts, learn more about your own feelings, and gain clarity with kindness and confidence.
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My Sex Counselling Services in Ghaziabad
Multiple Healing Options Are Available
My sex Counselling in Ghaziabad offers these specific reasons for which people choose our services.Your sex life can affect your relationship, your health as well as your confidence.
Whether you’re single, in a relationship, or questioning your sexual well-being, these private sessions offer a safe space to explore your concerns. We’ll talk openly about what’s troubling you whether it’s performance anxiety, desire differences, past trauma, or identity questions without any shame or judgment.
Intimacy can fade due to emotional disconnection, stress, or unresolved conflict. I work with couples to rebuild trust, improve sexual communication, and reignite desire. Whether you’re newly together or have been partners for years, we’ll explore ways to reconnect emotionally and physically.
There’s no one-size-fits-all when it comes to sexual health. Each client receives a customized treatment plan for sex counselling based on their goals whether it’s improving intimacy, overcoming dysfunction, processing past trauma, or exploring sexual identity. Your sessions are structured around your comfort, pace, and needs.
My practice is inclusive, queer-affirmative, and respectful of all identities. Whether you’re LGBTQ+, non-binary, cisgender, polyamorous, or exploring your sexual or gender identity you’ll be welcomed without bias and offered a safe space to express yourself authentically.
Sexual trauma, abuse, or past negative experiences can deeply impact your present. Through gentle, trauma-informed sex counselling, I help you process those events at your pace. Using compassionate dialogue and body-based techniques, we’ll work to rebuild safety, trust, and self-worth.
I use scientifically proven techniques like Cognitive Behavioral Therapy (CBT) to manage negative thoughts, Emotionally Focused Therapy (EFT) for relationship rebuilding, and Sensate Focus exercises to rebuild intimacy through gradual, pressure-free touch. These methods address both emotional and physical aspects of your concern.
My Step by step Sex Counselling Process In Ghaziabad
- Understand Patterns
In your first session, I will explore your issues, emotional past, physical symptoms, and preferences. It will be a safe and open conversation.
- Identify Issues
I then look into the deeper emotional, mental, or relational structures that may be happening to your sexual life.
- Health Expression
Next, I introduce practical tools and therapeutic exercises,ranging from emotional regulation to body awareness,to help you experience more ease and pleasure.
- Thrive
I then track your growth and make real-time adjustments to ensure the sex therapy which will change with your progress.
Benefits you will get after Sex Counselling In Ghaziabad
- Enhances Intimacy and Pleasure
Feel more at ease, secure and happy within your connections.
- More Effective Communication
You will learn to express your wishes, needs, and limitations with confidence.
- The Healing of the Emotions
Heal from guilt, shame or trauma and restore inner peace.
- The Reigniting Desire
Rekindle your interest, passion and love for intimacy.
- Healthy Sexual Relationships
Develop a respectful, mutually satisfying sexual bond with your spouse.
- Transparency in your Sexual Identity
Feel safe and comfortable with your sexuality and preferences.
- Improved Physical and Mental Health
Healthy sexuality improves sleep, decreases anxiety and helps improve emotional harmony.
- Balanced Libido and Desire
Therapy helps align expectations, fostering harmony between partners.
Why Choose Me as your Sex Counsellor in Ghaziabad
Licensed & Experienced
I am a certified sex counsellor with professional training in human sexuality, relationship dynamics, and trauma-informed care. With years of experience, I’ve supported individuals and couples in facing challenges related to desires, performance anxiety, emotional detachment, and intimacy struggles safely and effectively.
Inclusive & Affirmative
Your identity is valid here. I work with all sexual concerns, gender identities, and relationship status. Whether you’re straight, LGBTQ+, monogamous, polyamorous, or exploring something new my sex counselling space is non-judgmental, welcoming, and open for you.
Compassionate Listening
Every session begins with understanding. You’ll be heard with empathy, not evaluated. I take time to understand your emotional and physical concerns, helping you feel safe, respected, and empowered to speak openly.
Customized Therapy Plans
There’s no plan which fits everyone’s problems about sex and relationships. I will design your sex counselling journey based on your personal history, relationship status, sexual goals, and emotional needs so your progress feels perfect and long lasting.
100% Confidential & Secure
Your privacy is my priority. All of your information and conversations will be handled with the highest level of confidentiality. You can express your things freely, knowing that your information will never be disclosed.
Online & In-Clinic Flexibility
Whether you prefer in-person sex therapy in Ghaziabad or secure online sessions from home, I offer both options to match your comfort and convenience. Flexible timings are also available to suit your lifestyle and schedule.
Meet - Dr. Neha Mehta
Dr. Neha Mehta
Meet Gold medalist Dr. Neha Mehta, a certified Intimacy and Marriage Counselor renowned for her expertise in psychology and mental health therapies. She has a doctorate in sexual Health and couples therapy. She has completed her education at renowned universities and is proudly associated with the Best Psychologist of India.
Tedx and Josh speaker Dr Neha has more than a decade of enriching experience in the field of counseling. She’s an accredited Psychologist by NIMHANS and an International Affiliate with the American Psychological Association.
Honored with National Awards
- 100 Under 40 Fox Story 2023
- Sexual Health Influencer Award 2022
- National Talented Awards 2018
- National Women Achievers Award 2018
- National Girl Pride Award 2017
Client Testimonials
Frequently Asked Questions
Nope. Sexual counselling is available to everyone, whether you’re dating, single or pursuing what you’re sexually inclined.
I help couples and individuals overcome intimate issues, emotional disconnect or sexual insecurity. It doesn’t require an accomplice to begin your healing journey.
Absolutely. A lot of people are nervous initially. The sessions I offer are entirely private and confidential. I am non-judgmental, not judgmental.
You’ll be listened to with respect, and we’ll work at your level of comfort. There’s no pressure, but only empathy and compassion.
I offer in-person as well as online sex counselling within Ghaziabad.
Online therapy is equally effective and allows you to speak freely in your own space. This is ideal for those who prefer privacy or have busy schedules.
The number of sessions varies depending on the individual. Certain people notice changes after only a few sessions. However, others require ongoing help.
We’ll plan your sessions based on your speed, goals, and comfort level.
Absolutely. My method employs soft, stress-free strategies to aid you in resolving your trauma slowly and safely.
