Sex Counselling in Faridabad
Sexual health is a vital part of overall well-being yet many people hesitate to talk about it openly. My sex counselling in Faridabad provides a safe, confidential space to address intimacy issues, performance concerns, or emotional barriers affecting sexual satisfaction.
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Common Sexual Issues I Help With
Performance Anxiety or Low Confidence
If fear, pressure, or past experiences affect your performance, therapy helps you rebuild confidence and relaxation during intimacy.
Low Sexual Desire or Mismatch in Libido
Differences in sexual needs are common counselling helps partners communicate desires and expectations openly.
Pain, Discomfort, or Fear During Intimacy
Physical or emotional discomfort can create distance. We work on identifying causes and rebuilding comfort and trust.
Erectile Dysfunction or Premature Ejaculation
These issues often have both psychological and physical roots. Counselling supports emotional healing and stress reduction.
Aftermath of Sexual Trauma or Abuse
For those carrying emotional pain from the past, therapy provides a safe path toward healing and reclaiming control.
Body Image and Self-Esteem Issues
If insecurity about your body affects intimacy, we work together to rebuild self-acceptance and positive connection.
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My Sex Counselling Services in Faridabad
Multiple Healing Options Are Available
My sex Counselling in faridabad offers these specific reasons for which people choose our services.Your sex life can affect your relationship, your health as well as your confidence.
Whether you’re single, in a relationship, or questioning your sexual well-being, these private sessions offer a safe space to explore your concerns. We’ll talk openly about what’s troubling you whether it’s performance anxiety, desire differences, past trauma, or identity questions without any shame or judgment.
Intimacy can fade due to emotional disconnection, stress, or unresolved conflict. I work with couples to rebuild trust, improve sexual communication, and reignite desire. Whether you’re newly together or have been partners for years, we’ll explore ways to reconnect emotionally and physically.
There’s no one-size-fits-all when it comes to sexual health. Each client receives a customized treatment plan for sex counselling based on their goals whether it’s improving intimacy, overcoming dysfunction, processing past trauma, or exploring sexual identity. Your sessions are structured around your comfort, pace, and needs.
My practice is inclusive, queer-affirmative, and respectful of all identities. Whether you’re LGBTQ+, non-binary, cisgender, polyamorous, or exploring your sexual or gender identity you’ll be welcomed without bias and offered a safe space to express yourself authentically.
Sexual trauma, abuse, or past negative experiences can deeply impact your present. Through gentle, trauma-informed sex counselling, I help you process those events at your pace. Using compassionate dialogue and body-based techniques, we’ll work to rebuild safety, trust, and self-worth.
I use scientifically proven techniques like Cognitive Behavioral Therapy (CBT) to manage negative thoughts, Emotionally Focused Therapy (EFT) for relationship rebuilding, and Sensate Focus exercises to rebuild intimacy through gradual, pressure-free touch. These methods address both emotional and physical aspects of your concern.
My Step by step Sex Counselling Process In Faridabad
- Understand Patterns
In your first session, I will explore your issues, emotional past, physical symptoms, and preferences. It will be a safe and open conversation.
- Identify Issues
I then look into the deeper emotional, mental, or relational structures that may be happening to your sexual life.
- Health Expression
Next, I introduce practical tools and therapeutic exercises,ranging from emotional regulation to body awareness,to help you experience more ease and pleasure.
- Thrive
I then track your growth and make real-time adjustments to ensure the sex therapy which will change with your progress.
Benefits you will get after Sex Counselling In Faridabad
- Improved Communication Between Partners
You’ll learn to express your needs openly and to understand your partner’s feelings better.
- Increased Confidence and Self-Acceptance
Therapy helps you embrace your body and sexuality without guilt or pressure.
- Better Understanding of Sexual Needs
Discover what truly brings you comfort, connection, and fulfillment.
- Healing from Trauma or Past Experiences
You'll discover what thrills and delights you, while building relationships on your own terms.
- Rekindled Intimacy and Passion
Couples rediscover affection, trust, and closeness in their relationship.
- Reduced Anxiety Around Sex
Learn to approach intimacy with calmness and confidence instead of fear or stress.
- Greater Relationship Satisfaction
A healthy sexual life contributes to deeper emotional bonding and overall happiness.
- Balanced Libido and Desire
Therapy helps align expectations, fostering harmony between partners.
Why Choose Me as your Sex Counsellor in Faridabad
Licensed & Experienced
I am a certified sex counsellor with professional training in human sexuality, relationship dynamics, and trauma-informed care. With years of experience, I’ve supported individuals and couples in facing challenges related to desires, performance anxiety, emotional detachment, and intimacy struggles safely and effectively.
Inclusive & Affirmative
Your identity is valid here. I work with all sexual concerns, gender identities, and relationship status. Whether you’re straight, LGBTQ+, monogamous, polyamorous, or exploring something new my sex counselling space is non-judgmental, welcoming, and open for you.
Compassionate Listening
Every session begins with understanding. You’ll be heard with empathy, not evaluated. I take time to understand your emotional and physical concerns, helping you feel safe, respected, and empowered to speak openly.
Customized Therapy Plans
There’s no plan which fits everyone’s problems about sex and relationships. I will design your sex counselling journey based on your personal history, relationship status, sexual goals, and emotional needs so your progress feels perfect and long lasting.
100% Confidential & Secure
Your privacy is my priority. All of your information and conversations will be handled with the highest level of confidentiality. You can express your things freely, knowing that your information will never be disclosed.
Online & In-Clinic Flexibility
Whether you prefer in-person sex therapy in chennai or secure online sessions from home, I offer both options to match your comfort and convenience. Flexible timings are also available to suit your lifestyle and schedule.
Meet - Dr. Neha Mehta
Dr. Neha Mehta
Meet Gold medalist Dr. Neha Mehta, a certified Intimacy and Marriage Counselor renowned for her expertise in psychology and mental health therapies. She has a doctorate in sexual Health and couples therapy. She has completed her education at renowned universities and is proudly associated with the Best Psychologist of India.
Tedx and Josh speaker Dr Neha has more than a decade of enriching experience in the field of counseling. She’s an accredited Psychologist by NIMHANS and an International Affiliate with the American Psychological Association.
Honored with National Awards
- 100 Under 40 Fox Story 2023
- Sexual Health Influencer Award 2022
- National Talented Awards 2018
- National Women Achievers Award 2018
- National Girl Pride Award 2017
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Frequently Asked Questions
Sessions involve open, private discussions about sexual concerns, guided with empathy and confidentiality.
Yes. Therapy helps both partners understand and balance their emotional and physical needs.
Absolutely. Sexual concerns are common, and seeking help shows strength and self-awareness.
I recommend collaborating with a medical specialist, but sessions mainly focus on the psychological aspects.
Completely. All conversations are private, respectful, and judgment-free.
