Sex Counselling in Chennai
Build intimacy, dispel myths, and live your sexual health and satisfaction to live a happy, healthy lifestyle. My sexual counseling service in Chennai provides a safe and non-judgmental environment where you can openly discuss your sexual problems and start your journey towards trust and intimacy.
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Common Sexual Issues I Help With
Performance Anxiety
The pressure of intimacy can cause you to lose the enjoyment and joy. If you’re experiencing issues such as premature ejaculation, issues with erectile function, or anxiety about being considered a victim by your spouse, I’ll help discover the root of your stress. Together, we’ll restore your confidence and help you create a more comfortable, satisfying sexual experience free of stress and self-doubt.
Lack of Communication in Intimacy
Unsure of the best way to express what you need or want? Some people are uncomfortable discussing sex even with partners who have been around for a long time. In my sexual counseling therapy in Chennai, you’ll be taught how to speak freely and with respect about your preferences, limits, needs, and boundaries. This will help you develop a deeper emotional intimacy and a stronger bond.
Low Sexual Desire
The loss of interest in sexual activity can make you feel isolated, regardless of whether it’s because of tense relationships, emotional distance, problems, or hormones. My sexual counselling sessions in Chennai assist you in identifying physical and emotional reasons that cause low sexual desire. They also assist you in reestablishing an enjoyable, healthy sexual life, on your terms.
Mismatched Sex Drives
If one person’s sex desire is more intense than the other ‘s, this can result in feelings of guilt, anger, or rejection. I help couples be aware of each person’s viewpoint and develop a compassionate, healthy approach to intimacy that makes each feel respected and content.
Sexual Trauma or Shame
The effects of past harassment or trauma can profoundly affect your confidence and relationships. Through sensitive, trauma-informed treatment, my sex therapy sessions in Chennai offer a safe space in which you can recover safely and securely. Together, we’ll restore confidence in yourself and in others in a step-by-step manner.
Confusion About Sexual Orientation or Preferences
If you’re contemplating your relationships, feelings, or your orientation, you’re not on your own. My sessions with counsellors provide an environment that is open and supportive in which you can think or ask questions and gain clarity, without pressure or judgment.
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My Sex Counselling Services in Chennai
Multiple Healing Options Are Available
My sex Counselling in chennai offers these specific reasons for which people choose our services.Your sex life can affect your relationship, your health as well as your confidence.
Whether you’re single, in a relationship, or questioning your sexual well-being, these private sessions offer a safe space to explore your concerns. We’ll talk openly about what’s troubling you whether it’s performance anxiety, desire differences, past trauma, or identity questions without any shame or judgment.
Intimacy can fade due to emotional disconnection, stress, or unresolved conflict. I work with couples to rebuild trust, improve sexual communication, and reignite desire. Whether you’re newly together or have been partners for years, we’ll explore ways to reconnect emotionally and physically.
There’s no one-size-fits-all when it comes to sexual health. Each client receives a customized treatment plan for sex counselling based on their goals whether it’s improving intimacy, overcoming dysfunction, processing past trauma, or exploring sexual identity. Your sessions are structured around your comfort, pace, and needs.
My practice is inclusive, queer-affirmative, and respectful of all identities. Whether you’re LGBTQ+, non-binary, cisgender, polyamorous, or exploring your sexual or gender identity you’ll be welcomed without bias and offered a safe space to express yourself authentically.
Sexual trauma, abuse, or past negative experiences can deeply impact your present. Through gentle, trauma-informed sex counselling, I help you process those events at your pace. Using compassionate dialogue and body-based techniques, we’ll work to rebuild safety, trust, and self-worth.
I use scientifically proven techniques like Cognitive Behavioral Therapy (CBT) to manage negative thoughts, Emotionally Focused Therapy (EFT) for relationship rebuilding, and Sensate Focus exercises to rebuild intimacy through gradual, pressure-free touch. These methods address both emotional and physical aspects of your concern.
My Step by step Sex Counselling Process In Chennai
- Understand Patterns
In your first session, I will explore your issues, emotional past, physical symptoms, and preferences. It will be a safe and open conversation.
- Identify Issues
I then look into the deeper emotional, mental, or relational structures that may be happening to your sexual life.
- Health Expression
Next, I introduce practical tools and therapeutic exercises,ranging from emotional regulation to body awareness,to help you experience more ease and pleasure.
- Thrive
I then track your growth and make real-time adjustments to ensure the sex therapy which will change with your progress.
Benefits you will get after Sex Counselling In Chennai
- Enhanced Intimacy & Pleasure
You'll feel more at ease and connected in your relationships with others.
- Better Communication
You'll develop the confidence and ability to articulate your desires, needs, and boundaries clearly.
- Emotional Healing
You'll deal with fear, shame, or past trauma with compassion and create inner peace.
- Rekindled Desire
You'll discover what thrills and delights you, while building relationships on your own terms.
- Balanced Sexual Relationships
You and your partner will discover how to create an intimate and fulfilling sexual relationship.
- Clarity in Sexual Identity
You'll be able to feel confident and comfortable about your sexuality and personal preferences.
- Physical & Mental Wellness
Enhancing your sexual health could improve your sleep, ease anxiety, and boost general well-being.
- Deeper Understanding of Each Other’s Needs
You will clearly understand your partner’s needs, expectations, and struggles, which will lead to a more fulfilling relationship.
Why Choose Me as your Sex Counsellor in Chennai
Licensed & Experienced
I am a certified sex counsellor with professional training in human sexuality, relationship dynamics, and trauma-informed care. With years of experience, I’ve supported individuals and couples in facing challenges related to desires, performance anxiety, emotional detachment, and intimacy struggles safely and effectively.
Inclusive & Affirmative
Your identity is valid here. I work with all sexual concerns, gender identities, and relationship status. Whether you’re straight, LGBTQ+, monogamous, polyamorous, or exploring something new my sex counselling space is non-judgmental, welcoming, and open for you.
Compassionate Listening
Every session begins with understanding. You’ll be heard with empathy, not evaluated. I take time to understand your emotional and physical concerns, helping you feel safe, respected, and empowered to speak openly.
Customized Therapy Plans
There’s no plan which fits everyone’s problems about sex and relationships. I will design your sex counselling journey based on your personal history, relationship status, sexual goals, and emotional needs so your progress feels perfect and long lasting.
100% Confidential & Secure
Your privacy is my priority. All of your information and conversations will be handled with the highest level of confidentiality. You can express your things freely, knowing that your information will never be disclosed.
Online & In-Clinic Flexibility
Whether you prefer in-person sex therapy in chennai or secure online sessions from home, I offer both options to match your comfort and convenience. Flexible timings are also available to suit your lifestyle and schedule.
Meet - Dr. Neha Mehta
Dr. Neha Mehta
Meet Gold medalist Dr. Neha Mehta, a certified Intimacy and Marriage Counselor renowned for her expertise in psychology and mental health therapies. She has a doctorate in sexual Health and couples therapy. She has completed her education at renowned universities and is proudly associated with the Best Psychologist of India.
Tedx and Josh speaker Dr Neha has more than a decade of enriching experience in the field of counseling. She’s an accredited Psychologist by NIMHANS and an International Affiliate with the American Psychological Association.
Honored with National Awards
- 100 Under 40 Fox Story 2023
- Sexual Health Influencer Award 2022
- National Talented Awards 2018
- National Women Achievers Award 2018
- National Girl Pride Award 2017
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Frequently Asked Questions
Not in any way. Sex counseling is available to anyone, whether you’re dating, single, or even exploring your sexuality. I assist both individuals and couples in tackling sexual issues such as emotional disconnection or insecurity about sexual desires. You don’t require any partner to start your journey to healing.
Yes, you’re not alone. Many people are afraid to talk about sexual issues. I offer a secure, private, confidential, and respectful space in which you can discuss your concerns at your own pace. There’s no judgment, only respect and compassion.
Yes, absolutely. Online counseling is private, discreet, and as effective as sessions in person. You can participate in sessions at your own house in Chennai or any other location where you feel at ease. A lot of clients are able to feel comfortable in a comfortable setting.
It’s contingent on the circumstances and the goals you have set. Some clients can see improvement within several sessions, whereas more complex issues with relationships or emotional concerns could take longer. We’ll work together to set realistic goals and monitor your progress throughout the process.
Yes. My method employs gentle, trauma-based techniques to help you process your experiences slowly and safely. You won’t be pressured to talk about your experiences until you’re at a point where you’re ready. Healing takes time. I’ll be there for you at every step with compassion and empathy.
