Counseling Psychologist in Kanpur| Lady Psychologist in Kanpur

Are you feeling anxious, stressed, and as though you’re failing in your relationships. Do you feel frustrated because you keep repeating the same unhealthy patterns over and over again? Are you reliving past pain & trauma, and you don’t know how to move forward? If you are feeling this way, then Dr. Neha Mehta can help you. Our counseling psychologist in Kanpur wants you to know that you can create a better life for yourself. You are worthy and deserving of a life that is peaceful, happy, and filled with love.

Keeping yourself safe from pain by trying not to feel causes more pain. Do you distract yourself from unwelcome feelings by overworking, eating, or drinking, sleeping, or dating? Avoiding feelings like anger, shame, regret, and powerlessness, closes off access to informative parts of you. In our work together, we utilize practical tools, not just theory, to help you identify and remain connected to your feelings. Staying connected to yourself while relating to others allows for loving in healthy ways and feeling loved and valued by others.

As the best psychologist in Kanpur, we understand just how challenging & overwhelming life can be. We can assure you that your life can get better. Therapy and Coaching will support you so that you are not just living to make it through to the end of the day but rather so that you are enjoying each and every day of your beautiful existence.

Our belief is that there are solutions for every problem in life. Our journey together will be to guide you in accessing these solutions so that the life you desire emerges. The top psychologists in Kanpur have over 10 years of experience and incorporate a holistic approach to therapy.

How Can The Best Psychology Doctor in Kanpur Help You?

Certain events in life can leave you feeling stuck or in a bad position, and in these instances, it can be helpful to seek professional help. We work with individuals, children, and couples to help them get “unstuck” in love, work, school, and life. Issues such as depression, anxiety, and stress can get in the way of living a more full, productive, and satisfying life. 

In this journey of discovery, the best therapist in Kanpur will work with you to understand your thought process and feelings as a way to have more control over your life. Using a collaborative, non-judgmental, and engaged therapeutic relationship, you will overcome those internal barriers and symptoms.

Seeking therapy from the best counselor in Kanpur can be the first step toward making positive changes in your life. The problem of crippling anxiety or depression may be affecting your interpersonal relationships and may be hindering you from achieving your goals. Together, we can work to identify the issues and obstacles that may be impacting your mental health and well-being. We will work to help you recognize your strengths and attributes in order to improve your overall health.

Our training, professional, and clinical experience have prepared us to help patients deal with trauma, loss, abuse, and death, as well as the mundane difficulties of everyday life. Our 10+ years of experience provide context for our work with children, families, and adults of all ages.

We provide a safe, nurturing, and exploratory space where the lady psychologist in Kanpur can focus on helping you gain a better understanding of your feelings, thoughts, and behaviors. Adolescents, teenagers, families, couples, and adults of all ages are welcome as clients. We look forward to working with you.

Why People Seek Therapy?

It could take some consideration before you decide you’re ready for therapy. Day-by-day more people are seeking therapy when something triggers distress and interferes with a portion of life, especially when:

• Thinking about or coping with the problem takes up at least an hour each day
• The issue causes humiliation or causes you to want to avoid other people
• The issue has caused your quality of life to decrease
• The issue has negatively affected school, work, or associations
• You are constantly arguing with your spouse or partner
• You’ve made adjustments in your own life or developed bad habits or addiction to cope with the issue

If you notice any of these feelings to the extent that they interfere with lifestyle, treatment may help you reduce their consequences. It is particularly important to consider getting help if you’re feeling controlled by symptoms or when they could lead to harm to yourself or others. If this is the case, then call Dr. Neha Mehta.

Top Services of The Best Psychologist in Kanpur

Relationship counseling – Often, relationships and marriages go sour, communication gets broken or misunderstood, distrust creeps in, and relationships that were once a source of happiness reach a bitter end because of hurts, unmet needs, disappointments, and unrealistic expectations. The best therapist in Kanpur will understand the current concerns, explore the relationship in-depth, identify the areas of work, set goals for therapy.

Child counseling – It focuses on young children, teens, and adolescents who are facing issues. We help youths who have experienced trauma and/or who are experiencing a dysfunctional or stressful home environment. Many of the issues these children face mimicking the issues adults face in their day-to-day lives. Common issues faced by children include anxiety, depression, and grief. The goal of the best psychology doctor in Kanpur is to break down problems into manageable parts, so children can better understand and cope with them.

Sex Therapy – Sex therapy can help with many physical and emotional issues that can interfere with sexual satisfaction, like erectile dysfunction, low libido, a history of abuse, and so much more. The best psychologist in Kanpur can help you and your partner work through these issues in a supportive and educational environment.