Marriage Counseling in Gurgaon
Break free from the cycle- My online addiction counselling in Gurgaon will help you regain control, rebuild your life, and find lasting recovery.
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Common Issues ofMarriage I Help With
Constant Arguments or Miscommunication
Continuous disagreements or misunderstanding in communication can damage your relationship and trust.My marriage counselling sessions help couples to learn healthy communication techniques and understand each other’s emotional needs to reduce conflict and build mutual respect.
Emotional or Physical Distance
When couples begin to feel more like strangers than partners, it can indicate that they need a counsellor. Whether it’s emotional unavailability or lack of intimacy, I try to rebuild closeness and create a stronger emotional bond.
Trust Issues and Infidelity Recovery
Trust is the foundation of any relationship. If it’s been broken due to lies, secrets, or infidelity, healing is possible in this case.Through marriage counselling,I will help you rebuild transparency, trust, and emotional safety.
Differences in Parenting or Lifestyle
Different parenting ways in everyday life can create tension and conflicts in a relationship.I help couples match their values, create shared goals, and establish an adjustable way to parenting and daily responsibilities.
Financial Stress and Decision-Making
Financial problems can be a major source of conflict in your relationship. Whether it’s overspending, different saving styles, or loan-related stress, my marriage counselling helps couples develop healthy and understanding financial conversations
Navigating Major Life Transitions
Major life changes such as career shifts, change of place, starting a family, or dealing with financial loss can impact a relationship.My therapy supports couples in adjusting to these changes, maintaining emotional connection, and handling changes together easily.
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My Marriage Counselling Services in Gurgaon
My Marriage Counselling provides a range of personalised support options made according to your relationship needs. Whether you're facing communication breakdowns, trust issues, or emotional distance, my online marriage counselling gurugram is designed to help you reconnect and build a strong relationship.
Whether you want to work on your issues individually or together as a couple, my marriage counselling offers both private and joint therapy sessions in a completely confidential and safe environment.Each session is designed to make you have open conversation without any judgments.
Every relationship is unique. That’s why we don’t believe in one particular process for solutions. After understanding your specific concerns, needs, and requirements for your relationship, we design a customised therapy process specially for you and your partner to help rebuild trust, improve communication, and strengthen your bond and understanding.
You don’t have to wait until things get worse. Whether it’s a small disagreement or deep-rooted challenges, we provide support at every stage of your relationship. Our goal is to help you grow together, not apart.
My therapy methods are scientifically proven techniques.I use therapies such as the Gottman Method for strengthening couples bond, Emotionally Focused Therapy (EFT) for deeper emotional healing, and Cognitive Behavioral Therapy (CBT) for improving misunderstanding and behavior patterns within the relationship.
I understand that life can be busy.That’s why my marriage counselling offers both face-to-face sessions at our clinic and safe and secured online therapy sessions. Choose what fits best with your lifestyle to get the support your relationship needs.
My Step by step Addiction Marriage in Gurgaon Process
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My Marriage counselling process begins with open discussions to understand your relationship objectives.
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After that we try to identify your relationship’s core problems which are affecting your relationship by analyzing past pain conflicts and the things creating misunderstanding.
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Then we try to teach essential abilities that will help you to enhance communication skills in your marriage and resolve the conflicts by increasing mutual respect between partners.
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Last step of the process will help you to restore the emotional bond with intimacy and equal partnership.
Benefits you will get after Marriage Counselling in Gurgaon
- Improved Communication Skills
You will learn how to express your feelings and needs clearly, which leads to less misunderstandings and conflicts in your relationship.
- Stronger Emotional Connection
You will connect with your partner on a deeper emotional level, rebuild trust, intimacy, and mutual respect.
- Better Conflict Resolution
You will learn healthier ways to handle arguments and will learn how to turn conflicts into opportunities to increase growth and understanding in your relationship.
- Increased Trust and Security
You will work to rebuild trust and emotional availability in your relationship, especially after betrayal or past issues.
- Healthier Boundaries
You will learn how to set and respect boundaries in a relationship, that will ensure both partners feel valued and heard.
- Happy Relationship
With consistent effort you will experience less arguments and more peace, which will bring back the joy and love in your relationship
- Improved Intimacy and Affection
You will rebuild physical and emotional intimacy, by bringing more affection and closeness back into the relationship.
- Deeper Understanding of Each Other’s Needs
You will clearly understand your partner’s needs, expectations, and struggles, which will lead to a more fulfilling relationship.
- Rebuild Relationship Goals
You will rebuild and understand your shared goals, ensuring both partners are on the same page for the future.
- Increased Satisfaction in the Relationship
With consistent effort and improvement , you will feel more satisfied and happy in your relationship, which will take you to long-term happiness.
- Reduced Stress and Anxiety
Through marriage counselling therapy, you will learn accurate ways to manage stress and anxiety that are created from relationship problems, which will lead to a calmer, more balanced life.
Why Choose Me as your Marriage counsellor in Gurgaon
Licensed & Experienced Professional
I’m a qualified and licensed Marriage counsellor with specialized training in treating relationship issues and creating understanding. My treatment has helped many couples to overcome their relationship challenges and get a balanced and happy life.
Understanding & Supportive
I truly listen to every couple without any judgment. My process is made with understanding and respect which make sure that you feel heard, understood, and supported in every session.
Personalized Counselling Sessions
Each session will be customized specially for your relationship’s emotional needs, and goals. There’s no particular process which fits all the methods.I design strategies that work best for you and your partner.
100% Confidential & Safe Environment
Your comfort and privacy matters for me. Our conversations will be completely confidential and will give both of you the space to speak freely and honestly without any fear of judgment.
Flexible Online & In-Clinic Sessions
Whether you prefer in-person sessions or online sessions, I’m fully flexible for the options that suit your schedule and comfort level.
Our Marriage counselling helps you to create a good bond with your partner and try to improve issues.
Meet - Dr. Neha Mehta
Dr. Neha Mehta
Meet Gold medalist Dr. Neha Mehta, a certified Intimacy and Marriage Counselor renowned for her expertise in psychology and mental health therapies. She has a doctorate in sexual Health and couples therapy. She has completed her education at renowned universities and is proudly associated with the Best Psychologist of India.
Tedx and Josh speaker Dr Neha has more than a decade of enriching experience in the field of counseling. She’s an accredited Psychologist by NIMHANS and an International Affiliate with the American Psychological Association.
Honored with National Awards
- 100 Under 40 Fox Story 2023
- Sexual Health Influencer Award 2022
- National Talented Awards 2018
- National Women Achievers Award 2018
- National Girl Pride Award 2017
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Frequently Asked Questions
Yes. All information shared during marriage counselling sessions is kept strictly confidential. We ensure that both you and your partner feel safe to express your thoughts and emotions without fear of judgment or outside disclosure. Trust is crucial in the therapy process, and we take it very seriously.
While it’s ideal for both partners to participate in therapy sessions, we understand that this isn’t always possible. If one partner is hesitant or unable to attend, we still offer individual sessions. In these sessions, you can work on your personal growth, relationship insights, and how to improve the dynamics, even if your partner is not yet ready to join.
The number of sessions needed varies depending on the unique challenges of your relationship and the goals you wish to achieve. Some couples experience noticeable improvements in just a few sessions, while others may require longer-term support to address deeper-rooted issues. The therapy process is tailored to your needs, and we will regularly assess progress together to ensure the best outcomes.
Yes, we understand that convenience is important. That’s why we offer both in-clinic and secure online marriage counselling sessions. You can choose the mode that works best for you and your partner, ensuring that you can still access professional help, no matter your location or schedule.
