Family Counselling in Gurgaon
Strengthen Your Family Bonds: My family counselling in Gurgaon will help you bring happiness , understanding, and connection back into your home.
FEATURED IN
Common Family Issues I Help With
Communication Breakdowns
Struggling to talk or constant arguments between family members? I’ll help your family to have open, respectful and productive conversations that rebuild connections between family members.
Parenting Conflicts
Whether it’s about different parenting styles or challenges with discipline, my family counselling therapy helps families to set their ways accurately and create a peaceful environment for their children.
Marital Tension Affecting the Family
Stress in your marriage and conflicts between two members can impact the whole families peace. I will help you work through the issues to create a more stable and supportive family environment.
Teen Behavior or Emotional Issues
Raising teenagers have their own thinking style and different POVs. My family counselling provides a safe space where both teens and parents feel heard, helping to fill or tackle the generation gap.
Blended Family Adjustments
Bringing two families together is not an easy task. I offer tools and guidance to help every member feel included and valued in their new relations.
Loss, Trauma, or Major Transitions
Loss of a loved one, divorce, relocation, or illness can shake families stability. My counselling support families through difficult situations with compassion and strategy.
Clients
Training Sessions
Intern Taught
Youtube Subscribers
Instagram Followers
Facebook Followers
My Family Counselling Services in Gurgaon
Multiple Healing Options Are Available
My family counselling sessions in Gurgaon fulfills the unique needs of you and your family members. Family problems don't mean failure, they're signals for change, healing, and deeper understanding.
Whether it’s a single family member in need of support or a group session with the whole household, I provide a safe and neutral space for open conversations and emotional healing.
Each family is unique. I create customized family counselling in Gurugram plans that consider your structure, history, and goals whether it’s improving communication, healing emotional wounds, or building mutual respect.
Whether you’re a nuclear family, joint family, blended family, or single-parent home, I offer inclusive support that respects your values and dynamics.
I use research-backed methods including Family Systems Therapy, CBT, and Solution-Focused approaches to promote understanding, resolve conflicts, and foster deeper emotional bonds.
Convenient online and offline family counselling sessions available to suit your family’s schedule and preferences. Healing your family doesn’t have to wait to get help from your home or at my Gurgaon clinic.
In times of crisis such as divorce, sudden loss, or emotional breakdown I offer timely interventions to reduce harm and help families cope healthily.
My Step-by-Step Family Counselling Process
- Step
I start with open conversations to understand your family’s current dynamics, emotional stressors, and communication styles.
- Step
I will help you uncover root causes of conflict or distress, including patterns that may have developed over time.
- Step
Together, we create realistic tools for improving communication, resolving conflict, and supporting one another emotionally.
- Step
As family counselling therapy continues, I guide you through setbacks, celebrate progress, and fine-tune strategies to suit your evolving needs.
Benefits you will get after Family Counselling
- Healthier Communication
You will learn how to express needs and emotions clearly and respectfully.
- Stronger Emotional Bonds
You will deepen trust and build emotional connections between family members.
- Conflict Resolution Skills
You will understand and manage disagreements without escalating tension.
- Better Parenting Harmony
You will create consistency and unity in parenting approaches.
- Support During Life Transitions
You will learn to navigate major life changes together, with resilience.
- Improved Child and Teen Well-being
You will help younger family members to feel supported and emotionally secure.
- More Peace at Home
You will learn to reduce everyday stress and create a nurturing, calm family environment.
- Understanding & Empathy
You will learn to see situations from each other’s perspectives, increasing patience and compassion.
Why Choose Me as Your Family Counsellor in Gurgaon
Customized to Your Family’s Needs
No two families are the same, and neither are the solutions. I take time to understand your family’s unique dynamics, challenges, and goals. My family counselling sessions are designed with your specific needs in mind, whether it’s improving parent-child communication, resolving marital conflicts, or managing stress within blended or joint families.
Licensed & Trusted Professional
I am a professionally trained, licensed family counsellor with extensive experience in guiding families through complex emotional challenges, conflicts, and transitions. Whether it’s communication breakdowns, parenting struggles, or generational gaps, I bring proven strategies and compassionate support to help restore harmony and understanding.
100% Confidential and Safe Environment
Trust is the foundation of effective counselling. All discussions are held in strict confidentiality, following professional ethical standards. My priority is to create a secure, private environment where your family can explore issues openly, without fear of blame, exposure, or judgment.
Judgment-Free and Empathetic
Every family faces difficulties, and there’s no shame in seeking help. My approach is rooted in empathy and non-judgment. I create a warm and respectful space where every family member regardless of age or role feels heard, accepted, and emotionally safe to express themselves.
Flexible Scheduling Online & In-Person Sessions
Understanding that families have busy and sometimes unpredictable schedules, I offer flexibility in how you access therapy. You can choose in-person sessions at my Gurgaon clinic or opt for secure online family counselling from the comfort of your home. Evening and weekend slots are also available to accommodate your lifestyle.
Meet - Dr. Neha Mehta
Dr. Neha Mehta
Meet Gold medalist Dr. Neha Mehta, a certified Intimacy and Marriage Counselor renowned for her expertise in psychology and mental health therapies. She has a doctorate in sexual Health and couples therapy. She has completed her education at renowned universities and is proudly associated with the Best Psychologist of India.
Tedx and Josh speaker Dr Neha has more than a decade of enriching experience in the field of counseling. She’s an accredited Psychologist by NIMHANS and an International Affiliate with the American Psychological Association.
Honored with National Awards
- 100 Under 40 Fox Story 2023
- Sexual Health Influencer Award 2022
- National Talented Awards 2018
- National Women Achievers Award 2018
- National Girl Pride Award 2017
Client Testimonials
Frequently Asked Questions
If your family experiences frequent arguments, emotional distance, or communication issues, counselling can help. You don’t need to wait for a crisis, early guidance can rebuild connection and prevent deeper emotional challenges.Family Counselling offers a safe space to address long-standing concerns and create a more peaceful home environment.
Not always. Some families benefit from starting with individual sessions, while others may need joint sessions. Based on your family’s situation, we’ll create a personalized plan to ensure everyone’s voice is heard. The approach is always flexible and based on what’s best for your unique family dynamics.
Yes, completely. All sessions are private and judgment-free, ensuring a secure space for open and honest conversations. Confidentiality is a top priority so each member feels respected and safe. My goal is to build trust and provide a supportive environment for healing and growth.
Yes. I provide both in-person sessions at my Gurgaon clinic and secure online counselling. You can choose the format that fits your family’s comfort, convenience, and availability. Online counselling is just as effective and allows flexibility for families with busy schedules.
