Couples Counseling in Faridabad
Rebuild love, trust, and understanding in your relationship. My couples counselling in faridabad helps partners resolve conflicts, improve communication, and reconnect emotionally.
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Common Relationship Issues I Help With
Frequent Arguments or Misunderstandings
If small issues often turn into big fights, therapy can help both of you communicate calmly and listen with empathy.
Lack of Communication
When conversations feel distant or one-sided, I’ll guide you toward healthier, open dialogue that restores emotional closeness.
Loss of Intimacy or Connection
Emotional or physical distance can cause loneliness in relationships. Counselling helps rekindle affection and rebuild intimacy.
Trust Issues or Past Betrayal
Whether it’s dishonesty, infidelity, or broken trust, I’ll help both partners heal and learn to rebuild transparency and safety.
Unmet Expectations
When one partner feels unheard or unsupported, it leads to resentment. Therapy will help balance both perspectives with compassion.
Stress from Family or Work Pressure
External stress can affect relationships deeply. I help couples manage external challenges without turning against each other.
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My Couple Counselling Services in Faridabad
Multiple Healing Options Are Available
Every relationship has its issues. Whether you're dealing with constant arguments, emotional disconnection, trust issues, or not sure about the future, it’s okay to seek help. My couples counselling is built in compassion, respect, and proven psychological techniques to help couples reconnect, rebuild, and rediscover love.
In my sessions, each couple and both get an equal chance to speak and be acknowledged by the other. I make a space where you can talk about your problems openly and without fear of being judged. Should you feel angry, sad, confused or afraid, you have a quiet place to discuss your emotions with your partner. Instead of accusing, I try to listen to and understand what my spouse is thinking. It encourages both people to speak honestly and build a positive connection.
Because all relationships are different, I never apply just one solution to every situation. When you have a clear picture of your unique experience, the obstacles you meet, your background and your ambitions. I develop a customized approach for each person. It can include expressive therapy tasks, ways to heal feelings, methods to build trust and home exercises to strengthen the relationship. As the sessions continue, the therapy becomes more flexible and matches your progress.
I assist couples who are just starting out as well as those who are farther along. You might be having commitment anxiety as a couple or you might be just starting out in marriage and finding it hard to adjust or struggling as parents, in a live-in relationship or post-separation. During any stage, my couples counselling in Faridabad helps you make progress with stability and a positive outlook.
I use scientifically trusted methods into my sessions to ensure impactful, long term change. These include:Cognitive Behavioral Therapy (CBT),Emotionally Focused Therapy (EFT),The Gottman Method.These are proven techniques that help couples not just solve problems but truly grow together.
Convenience matters especially when emotions are running high. You can choose between comfortable online couples counselling sessions or face-to-face counselling at my delhi clinic.I offer flexible scheduling to accommodate busy lifestyles, including evening or weekend appointments, ensuring support is available when you need it most.
Relationships can face sudden and intense issues, intense fights, a partner walking out, or unexpected changes. During these moments of crisis, immediate support is needed.I offer emergency session slots and fast response counselling to help stabilize emotions, prevent further damage, and provide guidance on the next steps. You don’t have to face difficult moments alone.
My Step by step Process of Couples Counselling in Faridabad
- Understand Patterns
I begin by understanding your relationship pattern, emotional weak points, and expectations from therapy.
- Identify Issues
Together, we identify problems that are causing issues and emotional triggers that lead to conflict, distance, or hurt.
- Health Expression
I help you learn healthy ways to express feelings, resolve arguments, and connect emotionally and physically.
- Thrive
As the couples therapy progresses, I track improvement, manage setbacks, and strengthen your relationship over time.
Benefits you will get after Couples Counselling in Faridabad
- Healthier Communication
You’ll learn to express emotions and needs clearly without defensiveness or blame.
- Stronger Emotional Bond
Therapy helps rebuild trust, affection, and understanding between partners.
- Better Conflict Resolution
You’ll gain tools to handle disagreements constructively and avoid recurring fights.
- Deeper Intimacy
Sessions help reignite emotional and physical closeness in your relationship.
- Mutual Respect and Empathy
Both partners will understand each other’s perspectives more deeply and respond with care.
- Healing from Past Hurt
You’ll learn to forgive, let go, and create a stronger foundation moving forward.
- Improved Relationship Satisfaction
Therapy restores balance, making your connection more fulfilling and peaceful.
- Shared Growth
Both of you will grow individually while nurturing your relationship together.
Why Choose Me as your Couple counsellor in Faridabad
Licensed & Experienced Couples Counsellor
I’m a licensed and experienced counsellor with years of experience and advanced training in couples therapy. I help couples to understand each other deeply and rebuild stronger relationships.
Empathetic & Non-Judgmental Guidance
Every couple and relationship has its own issues and own perspectives . I create a respectful, non-judgemental and supportive environment where both partners feel equally seen, heard, and supported.
Tailored couples Therapy Sessions
Every relationship has its own challenges and not every plan or technique works for every couple. That's why I customize plans and techniques according to your concerns. Each session is made according to your relationship goals, history, and emotional needs.
100% Safe & Confidential Environment
Your privacy is my priority. Everything you share about your bond stays within the therapy room. I provide a safe space for honest and open conversation .
Flexible Scheduling Online & In-Person
You can book online couples counselling sessions from your home or visit my faridabad clinic whatever works best for your comfort and convenience.
Our Best Couple Counselling in Faridabad Helps You to Cure your Addiction Easily and Effectively.
Meet - Dr. Neha Mehta
Dr. Neha Mehta
Meet Gold medalist Dr. Neha Mehta, a certified Intimacy and Marriage Counselor renowned for her expertise in psychology and mental health therapies. She has a doctorate in sexual Health and couples therapy. She has completed her education at renowned universities and is proudly associated with the Best Psychologist of India.
Tedx and Josh speaker Dr Neha has more than a decade of enriching experience in the field of counseling. She’s an accredited Psychologist by NIMHANS and an International Affiliate with the American Psychological Association.
Honored with National Awards
- 100 Under 40 Fox Story 2023
- Sexual Health Influencer Award 2022
- National Talented Awards 2018
- National Women Achievers Award 2018
- National Girl Pride Award 2017
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Frequently Asked Questions
No. It’s for anyone in a relationship, dating, engaged, or married, who wants to strengthen their bond.
Yes. Many couples rediscover trust, understanding, and love through consistent therapy.
Ideally, yes. Joint sessions allow both partners to express themselves and grow together.
It depends on your relationship’s needs, but noticeable progress often begins within a few sessions.
