Addiction Counseling in Ghaziabad
Break out of the cycle. My online addiction counselling in Ghaziabad can help you regain control, rebuild your life and stay on the path to long-term recovery.
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Common Signs of Addiction I Help With
Loss of control over use
If you find it difficult to stop certain behaviours or substance use even when you want to, you may need professional help. I will help you recognize these patterns and regain control over your actions and decisions.
Neglect of responsibility
Addiction can cause you to neglect your work, family or personal goals. Together, we will work to restore your balance, focus, and sense of purpose, and help you rebuild a meaningful and productive life.
Withdrawal symptoms
Feeling anxious, restless, or uncomfortable when trying to quit can be a sign of withdrawal. I will support you with safe and effective methods to manage these symptoms and maintain stability.
Cravings and obsessive thoughts
Constantly thinking about the next fix or habit can be mentally draining. My addiction counselling in Ghaziabad provides tools to calm your mind, reduce cravings and replace destructive habits with healthier alternatives.
Mood swings or depression
Addiction often brings feelings of guilt, anxiety and loneliness. Through therapy, we will deal not only with the addiction itself but also with the emotional problems behind it.
Unsuccessful termination attempts
If you’ve tried to quit a few times but keep coming back to the habit, that’s not a failure—it’s a sign that you need support. My structured and compassionate approach allows for long-term recovery.
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My Addiction Counselling Services in Ghaziabad
Multiple Healing Paths, One Purpose: Freedom
My addiction counselling in Ghaziabad is designed to address the root of addictive behavior whether it’s alcohol, drugs, screen time, gambling, or other dependencies. Every step is tailored to support your long-term healing and inner strength.
You’ll receive 100% confidential support in a safe, judgment-free space. We’ll work together to uncover what’s driving the addiction and how to build a path toward freedom.
No two people experience addiction the same way. I create recovery plans based on your history, triggers, goals, and emotional needs blending therapy, lifestyle shifts, and habit retraining.
Whether you’re facing early signs of dependency or long-term addiction, I provide professional addiction counselling in Ghaziabad guidance and support at every stage of your journey.
I use proven techniques like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness-Based Relapse Prevention to help you manage cravings, change negative patterns, and make healthier decisions.
You can choose addiction counselling sessions at my Faridabad clinic or from the comfort of your home. I ensure consistent care, no matter your location.
If you’re feeling overwhelmed or struggling with relapse, I’m here to offer urgent support. Recovery isn’t always linear, but you don’t have to face it alone.
My Step by step Addiction Counselling in Ghaziabad Process
- Understand Patterns
I begin with a private conversation to understand your history, habits, and emotional landscape.
- Identify Issues
I then explore what fuels your addiction, stress, trauma, environment, or emotional voids.
- Health Expression
I will guide you in developing effective tools to manage triggers and emotional discomfort.
- Thrive
I track progress together and refine your plan to ensure lasting change and freedom.
Benefits you will get after Addiction Counselling in Ghaziabad
- Improved emotional stability
Feel calmer, stronger and in control of your emotions even in stressful situations.
- Freedom from harmful habits
Break the cycle of destructive behaviour and create a balanced, healthy lifestyle.
- Better mental clarity
Refocus, make better decisions, and reconnect with your values and life goals.
- Repaired relationships
Learn how to rebuild trust and strengthen bonds with loved ones.
- Increased self-confidence and self-esteem
Celebrate your progress and be proud of your journey to recovery.
- Greater physical health
After overcoming addiction, enjoy better sleep, higher energy and improved overall well-being.
- Crisis support when needed
Get professional emotional support during difficult or high-risk times to prevent relapse.
- Long-term durability
Develop lifelong coping tools and self-reliance even after therapy ends.
Why Choose Me as your Addiction counsellor in Ghaziabad
Licensed & Experienced Professional
I’m a certified addiction counsellor with extensive experience in treating both substance-related and behavioral addictions such as alcohol, drugs, gaming, and internet overuse. Over the years, I’ve guided many clients toward long-term recovery using trusted therapeutic methods rooted in science and compassion.
Compassionate & Non-Judgmental Approach
Recovery is not just about quitting, it's about understanding and healing. My addiction counselling in faridabad offers a supportive, non-judgmental space where you’re free to speak openly. You won’t be blamed or shamed, only listened to, respected, and gently guided at your own pace.
Tailored Counselling Plans Just for You
Every person’s story is unique, which is why I don’t use a one-size-fits-all method. Your sessions are customized to suit your specific challenges, triggers, and goals whether you're dealing with cravings, relapses, or emotional struggles beneath the addiction.
Safe, Confidential Environment
Your privacy matters. Everything we discuss remains 100% confidential. Whether you choose online addiction therapy or visit my clinic in faridabad, I ensure a secure and emotionally safe environment where you can feel completely at ease.
Flexible Therapy Options (Online or In-Person)
Life is busy, and flexibility is important especially during recovery. I offer both face-to-face sessions in faridabad and fully secure online addiction counselling so you can get support from anywhere in India, at times that suit your schedule.
Support for Long-Term Recovery
My addiction counselling in faridabad isn’t just to help you quit but to help you stay free. I equip you with coping strategies, emotional tools, and relapse prevention techniques so you can rebuild a healthier, more meaningful life beyond addiction.
Our Best Addiction Counselling in Ghaziabad Helps You to Cure your Addiction Easily and Effectively.
Meet - Dr. Neha Mehta
Dr. Neha Mehta
Meet Gold medalist Dr. Neha Mehta, a certified Intimacy and Marriage Counselor renowned for her expertise in psychology and mental health therapies. She has a doctorate in sexual Health and couples therapy. She has completed her education at renowned universities and is proudly associated with the Best Psychologist of India.
Tedx and Josh speaker Dr Neha has more than a decade of enriching experience in the field of counseling. She’s an accredited Psychologist by NIMHANS and an International Affiliate with the American Psychological Association.
Honored with National Awards
- 100 Under 40 Fox Story 2023
- Sexual Health Influencer Award 2022
- National Talented Awards 2018
- National Women Achievers Award 2018
- National Girl Pride Award 2017
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Frequently Asked Questions
If you are struggling to control alcohol, drugs, gambling or digital habits that are affecting your relationships, health or emotions, counselling can help. You don’t have to wait—early support can make recovery easier.
Duration varies from person to person. Some see changes within a few sessions, while others may need more extended support. Together, we’ll create a plan that fits your pace and needs.
Yes, totally. Every session – online or in person – is private, secure and confidential. Your comfort and trust are always respected.
Absolutely. I provide both face-to-face therapy at my Ghaziabad clinic and secure online counselling sessions so you can get help wherever you are.
We address alcohol, drug, gambling, internet and digital addictions along with behavioural patterns that affect your emotional and mental well-being.
