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Should You Have Sex During Periods ? Know the Pros And Cons

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When girls are on their periods, there are multiple thoughts running in their minds. Out of the many questions, one of the primary question is Should you have sex during periods. The answer is pretty simple, it is totally up to you.  You don’t have to stop being sexual just because you’re on your period. Some women find that having sex during their period is even better than at other times.

Another question which stays in their minds is if Is it normal to have white discharge in females and the answer is, during periods its not normal even if you have had sex. You don’t need as much lubrication during your period, and having an orgasm can help ease symptoms of your period, like cramps. Also, a study published found that sexual activity, whether you have your period or not, may help some people feel less pain from migraines and cluster headaches.

There are many myths about girls periods which has some relation to do with sex.
Sex is a normal part of life that all women should enjoy. Making sure you have a suitable method of birth control and protection against sexually transmitted infections (STIs) should make your period even safer and more enjoyable. Here’s what you need to know to have safe sex during your period.

Sex During Your Period – Pros

With the help of Sex counseling you can understand the proper pros of sex during period. When girls are on their periods, there are multiple benefits of having sex, few are very obvious and many know about them, but here we have listed the most prominent pros:

1. Help With Cramps

Menstrual cramps may feel better after an orgasm. When your uterus contracts to get rid of its lining, it causes cramps. When you have an orgasm, your uterine muscles also tighten. That should help ease some of your period cramps. Sex also makes chemicals called endorphins, which make you feel good, come out of your body. Plus, sexual activity keeps your mind busy, which may take your mind off the pain of your period and this is why if you are still looking for the answer about should you have sex during periods, then its a yes.

2. The Sex Performance Can be Really Good Due to Overload of Harmons

Due to the changes in hormones, your libido changes during your menstrual cycle. Many women say their sex drive goes up around the time they ovulate, about two weeks before their period. There has been science which has claimed that woman feel more sexually active, their hormones are at their peak when they are on their periods, which makes them more sexually aroused. 

3. It Might Make Your Headache go Away


About half of the time, migraines happen when a woman has her period. Women who suffer from menstrual migraines tend to avoid having sex during attacks, but those who do often report feeling some relief.

4. Sex During Periods Makes The Length of Periods Shorter

It has been claimed that woman who have sex during their periods end up having shorter period durations. The reason behind shorter periods is that the muscle contractions during the orgasms push the uterus content a little is very important. 

5. Use a Menstrual Cup or a Menstrual Disc

Menstrual Cup

Some alternative period hygiene products, like menstrual cups and discs, can stay in your body while you’re having sex. It’s a safe choice that can help you feel more at ease about having sex while you’re on your period. It is one of the important Tips to have sex during period which every female should consider.

6. Tell Your Partner Everything

Tell Your Partner Everything

If you Having sex on period, talk to your partner about what’s comfortable for you. Ask them if they’re interested in having sex with you while you’re on your period. If you don’t talk to your partner then it will be a mistakes that will destroy your relationship. It is important to suggest some of the above ways to make both of you feel good and comfortable.

7. Remove Your Bikini Hair

One of the major mistakes you do while removing bikini hair, is to shave which makes it difficult to have sex due to the pointed feeling you have and this also avoid any infection. This is because when Bikini hair is removed, your partner will be able to perform oral well and at the same the sex performance can be really smooth.

Sex During Period – Cons

A lot of people today wonder right age to have sex, or is it fine to have sex while being down.

1. Period Sex Can Be Messy

Period Sex Can Be Messy

The mess is the worst thing about having sex when you’re on your period. Blood can get on you, your partner, and the sheets when your flow is heavy.

Besides making the bed dirty, bleeding can make you feel bad about yourself. The mess can be extreme that it can affect the sex performance.

2. Risk of Getting STI

You might also get a sexually transmitted infection (STI) like hepatitis or HIV  if you have sex during your period. These viruses live in blood, and getting infected with menstrual blood can spread them. If you always use a condom when you have sex, you are less likely to leak or catch an STI.

3. Wearing Tampons While Having Sex Can Lead to Infections

If you want to have sex during your period and you have a tampon on, you have to take it off first. If you forget to take out your tampon before sex, it can get pushed up so far into your vagina that you need to see a doctor to get it out. Try to remember the Tips to have sex during period.

4. Low Sexual Performance

Low Sexual Performance

One of the major cons of having sex while females are on their periods is low performance. Since the females ovulate, there could be issues with the performance. The trouble arises when the vagina remains closed and does not open up properly for the penis to enter it, and can drastically have a negative effect on the performance. 

5. Cannot Try Different Sexual Positions

Another con of having sex when during periods is that trying out different sexual performance becomes hard due to the leakage. It also depends on the flow level that whether you can have sex on your periods, but you can surely not try a lot of positions.

Can You Get Pregnant While Having Sex on Period?

If you’re not trying to get pregnant, it’s a good idea to use protection, no matter what part of your cycle you’re in. You are less likely to get pregnant during your period, but it is still possible to get pregnant. When you ovulate around 14 days before your period is due, you have the best chance of becoming pregnant. Still, the length of a woman’s cycle is different for each woman, and it can change monthly. If your period is short, you are more likely to get pregnant while you are on your period.

Think about the fact that sperm can survive for up to seven days within your body. If your menstrual cycle lasts only 22 days, you may ovulate and produce an egg while sperm is still present in your genitalia if you ovulate soon after your period begins. In case you have any queries, it is always better to go for Relationship counseling as these counselors can help you out in the best possible way.


Don’t let your period stop you from Sex during menstruation. If you do a little bit of work ahead of time, you can have just as much fun with sex during those five or so days as you do the rest of the month. You might be surprised to find that when you’re on your period, sex is even more exciting. Why is true love important in your life is an important question and this is where the value of true loves comes into play when you can truly communicate to your partner about your sexual desire and it is really important for partners to discuss these things especially when you are on your menses.

If you have doubts about Should you have sex during period, then the answer is that it totally depends on you but there are absolutely no side effects. But make sure you know the risks of STIs, other infections, and pregnancy before you have Sex during menstruation.


1. Can my partner get pregnant while they’re on their period and we have sex?

The short answer is yes, they can. Technically, a woman who is bleeding shouldn’t be able to get pregnant. This is because menstruation is usually a sign that a woman has ovulated. Since the egg hasn’t been fertilized, the lining is coming off. (For what it’s worth, the easiest time to get pregnant is 14 days after the first day of your period, when you ovulate.)

2. Are women  horny when they have their periods?

People who get their period are usually horny around the time they ovulate, which happens about two weeks before they start to bleed. During that time, your hormones are changing, making you more likely to want sex to get pregnant. No matter where your partner is in their cycle, if you and your partner are interested, take advantage of the moment.

3. How safe is period sex?

Even with STI testing and the proper use of barriers, there is no “safe” sex. As your sex education teacher probably told you, the only method of birth control that is 100% effective is not having sex. But having sex during your period is just as safe as having sex when you don’t have your period.

4. Do females having their periods like having sex?

Some people don’t like having sex when they have cramps, tiredness, and bloating, but others are excited about having sex while on their period. Asking your partner how they feel about period sex is the best way to find out. Remember never to make them feel gross or uncomfortable because having a healthy menstrual cycle is not disgusting.

5. When my partner is on their period, will their orgasms be stronger?

Yes. Many menstruating women, especially those with cramps or PMS, may need an orgasm. During a cycle, the clitoris may be fuller, and more blood flow to the clit makes it feel better. Also, orgasms release endorphins, which can work as natural painkillers. If you make your partner come, you’re not only giving them great sex, but you’re also helping them feel better if they’re hurting. Now you know what it takes to get your red wings.

People Also Read:

Alarming Menstruation Myths

Myths About Girl’s Periods

White Discharge in Females

Removing Bikini Hair Mistakes

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