Skip to content

Benefits Of Carom Seeds For Men – Know All Secrets

Table of Contents

Have you ever thought that the spices in your kitchen can be so beneficial for your health and sexual life? The small, tiny, carom seeds in your kitchen have a lot of benefits apart from adding taste to the food. Carom seeds are also known as ajwain. We will be focusing on the benefits of carom seeds for men in this article. There are many ways how spices increase sex drive. Different spices help in improving sexual life but the article will specifically deal with ajwain benefits for males. Ajwain is not only good for digestion but aids in other aspects of the body as well. Let’s discover them in the next section.

Benefits of Carom Seeds For Men

There are many benefits of carom seeds for men. Carom seeds or ajwain are not only good for health but also for sexual life, especially in the case of males. In this section, we will explore what are carom seeds good for mainly in the case of ajwain seeds.

1. Beneficial For Sperm Quality

One of the frequently asked questions is what are carom seeds good for? There are certain spices and foods that can help increase sperm count and also improve sperm quality. Ajwain contains thymol which is known for improving sperm count and sperm quality which is beneficial for men. Ajwain benefits for males are achieved fully when it is consumed in roasted grinded form along with milk, honey, or with water. You should take care of the quantity of ajwain you take or it can cause dizziness or nausea. Consume only 1 teaspoon of ajwain daily and not more than that. Regular consumption of ajwain can help in improving your sperm count and quality which improves male fertility.

2. Good For Sexual Life

Sexual Life

Another carom seeds benefits for males is that it is very beneficial in the treatment of any sexual dysfunction or low libido. Ajwain as said earlier contains thymol which is not only helpful in improving sperm count but also increases sex drive. It increases the fertility rate of males and improves their performance. It can be consumed instead of omega-3 capsules which are known to improve sexual life as it improves sperm count. Many couples have to go for marriage counseling because of upsetting sexual life. Using carom seeds can help in avoiding this as it enhances your sexual life. This is how carom seeds help in sexual life.

Banner 4 700 x 260

3. Aids in Premature Ejaculation

Premature Ejaculation

Another answer to what are carom seeds good for is that it also aids in premature ejaculation problems in males. There are many reasons why sexual problems happen in males and there are many answers to the same. One of them is premature ejaculation which can occur due to sexual inexperience or due to erectile dysfunction. The way how ajwain helps in sexual life is by its medicinal properties which reduce the problem of premature ejaculation and cure the issue of erectile dysfunction. The presence of thymol in ajwain is the core element that improves sexual life.

4. Helpful in Fertility

Helpful in Fertility

One of the other carom seeds benefits for males is that it helps in increasing the chances of male fertility and attaining fatherhood. Many couples go for sex counseling because they are not able to conceive a child. Ajwain benefits for male is that it helps in improving the fertility rate by improving the sperm count and quality. Further, it improves sex drive and aids in sexual performance. These factors contribute to improving the fertility of men and help them to see the happiness of becoming a father. The presence of thymol in Ajwain is the main factor that regulates the sexual life of males. Regular consumption of ajwain is beneficial but in limited amounts.

How to Consume Carom Seeds 

The benefits of carom seeds for men are achieved fully when they are consumed appropriately. Here, in this section, we will tell you how you can consume carom seeds to get maximum benefits. 

Book Appointment - Banner

1. Take With Hot Water After Eating

You must always try to consume Ajwain after eating with hot water as it aids in digestion. Consume only 10 to 12 carom seeds to get the carom seeds benefits for males. Any more of it can cause side effects. You can also use lift-up oil from nature mania along with it to get full sexual benefits. Lift-up oil massage helps in increasing genital organs size and is beneficial for longer erection. 

2. Take With Flax Seeds, Black Pepper, And Cumin And Then Take Water

Black Pepper

You can get the maximum use of ajwain along with the medicinal properties of other spices by consuming it with flax seeds, black pepper, and cumin with water. The ajwain benefits in sexual life increase with this combination as the other spices are also beneficial in increasing sperm count and quality. 

3. Take in Low Quantity

Ajwain benefits for males can be achieved in full sense only when taken in the right quantity. You should consume only a teaspoon (10 to 12 ajwain pieces) daily to avoid any side effects and gain benefits. You can consume the lift-up capsule by nature mania parallel to ajwain to increase the size of male genitals and increase erection. 

Side Effects of Consuming Carom Seeds

Though there are many benefits of Ajwain or Carom seeds, there are many side effects of consuming carom seeds. Carom seeds can cause several issues in the body when it is consumed in excessive amounts. Some of these are: 

Banner 3 700 x 248

1. Excessive Consumption Can Cause Acid Reflux

Excessive consumption of Ajwain or carom seeds can cause acid reflux. Ajwain seeds do gastric secretions which can cause acidic reflux in the body. It can worsen peptic ulcers if anyone has it. Consuming an excessive amount of carom seeds can also lead to gas. It can cause gastrointestinal distress and burning sensation in the stomach, indigestion, heartburn, etc. Though it helps in aiding digestion it can overturn if it is consumed in excessive amounts. It can cause anxiety and acidity as well. 

2. Can Cause Dizziness, Vomiting, And Nausea


Another common side effect of excessive consumption of Ajwain is that it can cause dizziness, nausea and even vomiting. Ajwain has thymol in it which results in all the above-stated symptoms. If someone has an allergy to thymol, consumption of Ajwain or carom seeds can cause nausea and vomiting, or dizziness. It can also lead to heartburn and indigestion. It can also cause liver problems and even stomach ulcers when consumed in excessive amounts regularly. It should be taken in a very small amount.

3. Can Lead to Fetal Poisoning

Though Ajwain helps in conceiving and increasing fertility and is advised to be consumed by pregnant women to aid in digestion as it is slowed down and makes the uterus wall and gut healthy. This is how ajwain helps in sexual life but excessive consumption of ajwain during pregnancy and breastfeeding can be fetal poisoning. It increases the body temperature which can cause issues in pregnancy. It is seen to have a poisonous effect on the fetus. You can consume it daily but should limit the amount in which you take it because ajwain is good in pregnancy but excess of it can harm fetal development. 


The benefits of carom seeds for men are many and the main benefit lies in the medicinal and therapeutic properties of ajwain which aids the sexual life of males. Ajwain benefits in the case of sex include increasing low libido in males, improving sperm count and sperm quality, curing the issue of premature ejaculation, and increasing the fertility chances of males. Though there are alcohol drinks that increase sex drive but ajwain is a good unharmed substitute to improve sex drive and sexual life. This is how carom seeds help in sexual life but apart from these, there are other benefits like it helps in the digestion process and weight loss as well. However, there are some side effects of ajwain if it is consumed in more than enough quantities. Hence, precautions must be taken and should be consumed regularly in small amounts. 


1. Are carom seeds beneficial for women?

Many people ask what are carom seeds good for, especially for women. Ajwain can be consumed by females as well. It is good for fertility and conceiving. While women are pregnant, it can be consumed for 7 to 8 months after conceiving as it helps in keeping the gut healthy and the uterus walls healthy. It also aids in digestion which is slowed down during pregnancy. But it should not be consumed in large amounts as it can be harmful to the fetuses because of its toxic effects. It can be poisonous to the fetus.

2. What are the health benefits of carom seeds?

There are many benefits of carom seeds. Ajwain benefits include increasing fertility in both males and females, increasing sperm count and sperm quality, and improving low libido and sexual performance. Further, when ajwain is consumed with black salt and jaggery, it improves digestion. It aids in improving gut health and speeding up the process of digestion. It also has antifungal and antibacterial properties. It is very effective in cold and gas issues. You can consume it with black salt and water to get rid of gas and acidity. 

3. Should carom seeds be included in the everyday diet?

There are many ways in how ajwain helps in sexual life and keeps us healthy physically as well. One of the ways how to stop performance anxiety in males is by consuming ajwain and that is why it must be included in everyday diet. You can consume it regularly at night after having your dinner to speed up the digestion process and avoid gas or acidity. You should consume only a teaspoon of ajwain as excessive ajwain can cause nausea and vomiting. It can be without any doubt included in the everyday diet.

4. What are the side effects of taking carom seeds?

Though there are many ajwain benefits, there are some side effects of excessive consumption of carom seeds as well. Where it can help in avoiding gas its excessive consumption can cause acid reflux because of gastric secretions. Further, excessive amounts of ajwain consumption can cause vomiting, nausea, dizziness, etc. It can also cause allergies if anyone is allergic to thymol. It can be fatal poisoning when consumed excessively during pregnancy by women. As said, anything in excess is not good for health. 

5. How carom seeds help in sexual life?

There are many carom seeds benefits for males. It is the answer to how to increase sex drive naturally. Ajwain is known to aid in improving the sex drive. It increases low libido and sperm count. Further, it helps improve sperm quality which helps increase the fertility rate of males. It is also helpful while conceiving. Ajwain is known to have thymol which is known to improve sperm quality and quantity. Further, it also helps in curing premature ejaculation problems in males. This is how carom seeds help in sexual life.

People Also Read:

Precautions For Masturbation For Male

Sexual Problems Happen in Male?

Low Testosterone in Males

Foods That Can Help Increase Sperm

Leave a Reply

Your email address will not be published. Required fields are marked *


Related Posts

View All